1. Why Are We All So Obsessed With What We Eat?
Comfort Food25 Jul 2018

1. Why Are We All So Obsessed With What We Eat?

Welcome to Comfort Food: The podcast about the joys (and meltdowns!) of feeding our families and ourselves. In Episode 1, we tackle a giant issue: How can we stop obsessing about what we eat? We discuss why diet culture, picky eating kids, and perfection pressure leave most of us overly fixated on every bite our kids eat... and every bite we think we shouldn't be eating. And we offer real-life strategies for relaxing a bit to help reduce mealtime drama and increase enjoyment — like the one simple thing you can do today, to feel better about how you eat.

You'll also get to know your hosts: Amy Palanjian, creator of the blog Yummy Toddler Food and Virginia Sole-Smith, author of The Eating Instinct: Food Culture, Body Image and Guilt in America.

And don't forget to check out this episode's show notes page for more resources and links to everything we talked about today!

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Episoder(87)

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86. Violet and Beatrix: An Ode to Pesto Pasta

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3 Sep 202012min

85. What To Do When Kids Talk About Dieting

85. What To Do When Kids Talk About Dieting

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84.  Linden and Cantaloupe Heaven

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We've decided to embrace the lack of childcare and bring the kids on the podcast! This week, 8 year yold Linden joins Amy to talk about her favorite foods, least favorite foods, and all her best tips ...

20 Aug 202014min

83. All the Anxiety, Sad Eating and Food Overwhelm

83. All the Anxiety, Sad Eating and Food Overwhelm

We are just OVER food right now. So this week, join us to commiserate about how often children need to be fed, but why they don't like the snacks you bought, how boring it is to keep making dinner and...

13 Aug 202034min

82. Amy and Virginia, Reunited! (And it feels so good)

82. Amy and Virginia, Reunited! (And it feels so good)

Our quarantine schedules and the stars have finally aligned and we're back to (mostly) recording together! This week we're just catching up on all things in our #pandemicparenting and food lives. (Yes...

30 Jul 202034min

81. What Amy Ate For Dinner Last Week (Because Kitchen Burnout Is So Real Right Now)

81. What Amy Ate For Dinner Last Week (Because Kitchen Burnout Is So Real Right Now)

Amy shares a week's worth of real life dinners to (hopefully!) share a little cooking inspiration during these days when meal prepping and making can feel somewhat endless. She talks about meals from ...

23 Jul 202021min

80. What If Doctors Stopped Weighing You (and Your Kids)?

80. What If Doctors Stopped Weighing You (and Your Kids)?

For this week's mini, Virginia is chatting about the process of reporting her new feature for Scientific American: What If Doctors Stopped Prescribing Weight Loss? We're getting into what the scienc...

2 Jul 202026min

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