
Exploring Respectful Parenting
Join us for an enlightening episode where we delve into the art of respectful parenting with Alexis. Hear from someone learning as she went along, with heartfelt stories that highlight the importance ...
22 Apr 202434min

Unlocking the Silent Struggle: Exploring Men and Postpartum Depression with Michelle Freedberg
In this insightful episode, join us as we delve into the often overlooked topic of postpartum depression in men. Our guest, Michelle Freedberg, is an LCSW specializing in maternal mental health. She’s...
15 Apr 202438min

Navigating IVF with Holistic Fertility Support
IVF can feel isolating, and even shameful for some people and we want to instead empower you with more stories and experiences from real people. Sam went through her own infertility journey that led h...
8 Apr 202433min

The Confidence to Start Something New w/ Alexa Squire
There are so many reasons people give to NOT start something new, but what if you just did it? That’s what our guest Alexa did. She decided she wasn’t going to personalize everyone's experiences, nor ...
1 Apr 202438min

Motherhood, Career And Being A Strong Female Leader
There’s so much value in hearing from the women who come before us. Today we’re talking with none other than Sam’s mom, Doreen, who worked her way up the corporate ladder while having kids in the late...
25 Mar 202435min

Tone It Down with Katie Dougherty
This is the episode every woman who exercises NEEDS to hear! Katieis a Certified Personal Trainer with specialization in women's fitness + an Integrative Nutrition Health Coach. After struggling with ...
18 Mar 202437min

Use Protection: Legalese with Kerry Carroll
Starting a small business, no matter what type it is, is FULL of a bazillion decisions, ins and outs and one thing that we can feel lost in and over budget on is how to protect ourselves legally. Work...
11 Mar 202441min

Breadcrumbing: Taking What Worked With You When You Move On
Do you ever feel like you’re a failure for trying something out only to discover it’s just not the right fit for you? We are here to dispel the myth that you have to stick it out and empower you to us...
4 Mar 202431min





















