Hypnosis to Release Anxiety | Feel Safe, Held, and Deeply Relaxed

Hypnosis to Release Anxiety | Feel Safe, Held, and Deeply Relaxed

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a space where you can find inner peace and gently let go of the day's burdens. Allow this sleep hypnosis session to quiet your mind and guide you towards deep relaxation so you can feel safe and wake up refreshed. Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

Episoder(186)

Release Regrets Deep Sleep Hypnosis • Find Peace & Stop Racing Thoughts

Release Regrets Deep Sleep Hypnosis • Find Peace & Stop Racing Thoughts

Some things, no matter how long you've held them, aren't meant to be carried forever. This guided meditation helps you to let go of memories that press too tightly and regrets that echo too loudly. By...

12 Aug 202558min

Sleep Hypnosis | Feel Safe, Protected, and Held

Sleep Hypnosis | Feel Safe, Protected, and Held

You’re safe here.Let the rain fall and the world fade as you settle into a place built for rest, warmth, and protection with this Andrew Green Sleep Hypnosis.Drift into a truly serene ambience with th...

7 Aug 202559min

Deep Sleep Hypnosis | Clarity, Inspiration & Peaceful Rest

Deep Sleep Hypnosis | Clarity, Inspiration & Peaceful Rest

Drift into deep relaxation with this sleep hypnosis, designed to guide you into a peaceful night's rest. Let the cozy ambience and background music create a serene environment, helping you quiet a bus...

4 Aug 202559min

Fall Back in Love with Life (Sleep Hypnosis)

Fall Back in Love with Life (Sleep Hypnosis)

Let the light in. This sunset-soaked space invites your heart to remember joy, beauty, and the reasons life is still worth loving. Breathe it in...and fall asleep right here.Please visit my website to...

1 Aug 202559min

Nervous System Reset Sleep Hypnosis | Dissolve Tension Into Stillness

Nervous System Reset Sleep Hypnosis | Dissolve Tension Into Stillness

Step into the stillness of snow and warmth. This Nordic sanctuary invites your nervous system to melt into calm. Let the hot water hold you...and feel your whole body remember what peace feels like.

30 Jul 202559min

INNER CHILD Healing Sleep Hypnosis • Feel Safe, Joyful & Free Again

INNER CHILD Healing Sleep Hypnosis • Feel Safe, Joyful & Free Again

Let the world fall away as you return to the part of you that still remembers how to feel safe, joyful, and free. Your inner child is waiting, and tonight, you’ll meet again in the quiet magic of slee...

28 Jul 202559min

Sleep Hypnosis | Heal Your Emotions & Fall Into Deep Restful Sleep

Sleep Hypnosis | Heal Your Emotions & Fall Into Deep Restful Sleep

You’ve arrived at a hidden temple where the water glows with ancient energy. Here, the body softens. The mind surrenders. And healing begins, without effort, while you sleep.

25 Jul 202559min

Can't Turn Off Your Thoughts? This Sleep Hypnosis Works

Can't Turn Off Your Thoughts? This Sleep Hypnosis Works

Step into a serene Japanese retreat where soft candlelight and gentle waterfalls help your nervous system finally unwind. Let go of the mental loops and drift into stillness. Tonight, you don’t have t...

22 Jul 202559min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
rss-sunn-okonomi
foreldreradet
hjernesterk
rss-lopedrommen
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
helsetipspodden
g-punktet
hormonelle-frida
biohacking-girls-din-podcast-for-optimal-helse
sinnsyn