Hypnosis to Release Anxiety | Feel Safe, Held, and Deeply Relaxed

Hypnosis to Release Anxiety | Feel Safe, Held, and Deeply Relaxed

This guided hypnosis rewires anxiety at the subconscious level—so you can sleep without anxiety, tension, or the need to stay alert. Feel safe. Feel held.Your mind deserves a break, so let's create a space where you can find inner peace and gently let go of the day's burdens. Allow this sleep hypnosis session to quiet your mind and guide you towards deep relaxation so you can feel safe and wake up refreshed. Please visit my website to get more information: https://www.andrewgreenhypnotherapy.com/

Episoder(183)

What If You Were Already Enough? (Sleep Hypnosis)

What If You Were Already Enough? (Sleep Hypnosis)

You don’t have to earn love. This sleep hypnosis reminds your inner self that you are already worthy just as you are. Let it sink in as you drift off. Ideal for those healing from criticism, rejection...

7 Jul 202559min

 Is Inner Peace Closer Than You Think? (Sleep Hypnosis)

Is Inner Peace Closer Than You Think? (Sleep Hypnosis)

This is one of the most calming recordings I’ve ever made. It’s about pure stillness, helping your body soften, your thoughts dissolve, and your heart feel deeply at ease. Perfect for high-stress days...

4 Jul 202559min

Shed Your Old Limits While You Sleep • Embody Your Upgraded Identity

Shed Your Old Limits While You Sleep • Embody Your Upgraded Identity

If you’re ready to become a new version of yourself, this one’s for you. You’ll drift off while powerful suggestions guide your subconscious to shed old limits and embrace a new identity. This session...

2 Jul 202558min

Release the Emotional Baggage That's Been Holding You Back | Guided Hypnosis

Release the Emotional Baggage That's Been Holding You Back | Guided Hypnosis

Some nights, what you need most is release. This session gently helps you release what no longer serves you, creating space for peace, rest, and healing. You'll experience a deep, emotional exhale as ...

30 Jun 202559min

Sleep Hypnosis For Higher Self Connection | Soul Messages

Sleep Hypnosis For Higher Self Connection | Soul Messages

This one’s about soul-level clarity. You’ll drop into a peaceful trance while opening the channel to your higher self—the wisest, calmest version of you. Through breath, stillness, and imagery, this s...

27 Jun 202559min

Can't Sleep? Racing Thoughts? This Sleep Hypnosis Will Change That

Can't Sleep? Racing Thoughts? This Sleep Hypnosis Will Change That

Have you ever lain awake with your mind racing? This session is designed to help you quiet the noise and finally achieve deep sleep. You'll receive gentle guidance and support that resets your nervous...

26 Jun 202559min

Your Buried Strength Is Waiting To Wake Up (Sleep Hypnosis)

Your Buried Strength Is Waiting To Wake Up (Sleep Hypnosis)

You’ve faced many challenges, but your strength remains intact. This sleep hypnosis is designed to help you reconnect with your inner power and awaken with a clear sense of who you are. With each brea...

24 Jun 202559min

Deep Sleep Hypnosis For Unshakeable Confidence • Reprogram Subconscious Beliefs

Deep Sleep Hypnosis For Unshakeable Confidence • Reprogram Subconscious Beliefs

This powerful sleep hypnosis session reprograms your subconscious to dissolve self-doubt and awaken deep inner trust, worth, and confidence.This inspiring video explores the concept of your inherent s...

20 Jun 202559min

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