EP 256: Stian Christophersen Returns — Training Smarter, Pulley Rehab, & Japanese Precision: Secrets to Climbing Stronger & Healthier
Stian Christophersen is a physiotherapist, coach, author, and world-class climber. He returns to the podcast to discuss his new book about managing injuries. We talked about why only two days of hard ...
20 Jan 20252h 23min
EP 255: Dave MacLeod Returns — Moving the Needle on Your Climbing, the Value of Daydreaming, & How to Thrive in Your 40s
Dave MacLeod is one of the best all-around climbers in the world. He returns to the podcast to talk about his new book, Moving the Needle. We discuss the simple decisions that led to his success, gett...
13 Jan 20253h 55min
EP 254: Best of 2024 (Including the Best of Patreon)
This is a collection of my favorite moments of the podcast from 2024, including some of the best Patreon segments. Enjoy!Holiday Gift Ideas:patreon.com/thenuggetclimbing/giftGift a Patreon subscriptio...
23 Des 20242h 32min
EP 253: April Davidson (yeahapril) — Living With a Blind Man, a Decade of Addiction, and Seeking Your Fullest Life
April Davidson (yeahapril) is a rock climber and content creator. We talked about what it is like living with her blind fiance Justin Salas, growing up and moving to LA, losing her mom, opiate addicti...
16 Des 20242h 12min
EP 252: Justin Salas — Life As a Legally Blind Climber, Building Mental Maps, and Being a Changemaker
Justin Salas is a legally blind climber who is a 6x National Champion and the 2018 World Champion. He’s also climbed up to V11 outside. We talked about what his visual experience is like, the psycholo...
9 Des 20243h 13min
EP 251: Eric Jerome — The Benefits of Caring Less, Seeking the Minimal Effective Dose, and Developing New Boulders
Eric Jerome is a V15 climber and prolific bouldering developer. We talked about getting hit by a drunk driver, how his injury led to a paradigm shift, why he is actively caring less about climbing, se...
2 Des 20242h 25min
EP 250: Beth Rodden — Overcoming Fear, the Unwinnable Game of Climbing, and the Power of Human Stories
Beth Rodden is one of the best female rock climbers of all time. We talked about her kidnapping in Kyrgyzstan, facing backlash after her divorce, reflections on her climbing career, her history with M...
25 Nov 20241h 58min
EP 249: Chris Sharma — Finishing Hard Things, Reinventing Yourself, and Finding the Sweet Spot
Chris Sharma is one of the greatest climbers of all time. We talked about his rapid ascension as a teenager, the knee injury that almost ended his career, why La Dura Dura was a turning point, reinven...
18 Nov 20242h 28min
