Why Education is Everything at Feisty Media

Why Education is Everything at Feisty Media

Over the past eight years, Feisty Media has grown into a go-to resource for women’s health and performance education.

In this special episode, Feisty CEO Sara Gross and Hit Play Not Pause host Selene Yeager reflect on how Feisty’s content has evolved to meet the real-life needs of active women. From menopause and nutrition to strength training and brain health, Feisty is offering more than ever—including a new suite of comprehensive, on-demand courses.

In a world overflowing with wellness advice, Feisty stays grounded in science. With trusted experts and evidence-based content, their goal is to give women clear, practical guidance for every stage of their health journey.

Now, for the first time, all Feisty courses are available on-demand—including our three brand-new offerings:

  • A Perimenopause Starter Pack (All New!)
  • Your Quick-Start Guide to Hormone Therapy (All New!)
  • Brain Power: Understand, Protect, and Optimize Your Brain Health (All New!)
  • Fueled: The Science, Psychology, and Strategy of Nutrition for Active Women
  • Strong: The Complete Strength Training Course for Women
  • Navigate Menopause: A Menopause Guide Built for Active Women

Whether you’re training, transitioning through menopause, or simply looking to take charge of your well-being, these courses deliver the knowledge and support you need—when and where you need it.

Get 25% off all courses through the end of June 2025! Purchase a Feisty On-Demand Course: learning.feisty.co

Episoder(300)

Understanding the New Ironman Qualification with Bianca Fernandez-Clark

Understanding the New Ironman Qualification with Bianca Fernandez-Clark

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26 Jun 202555min

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What the Heck is Adventure Racing? with Alyssa Godesky

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20 Jun 20251h 5min

Fun is Fast with Paula Findlay

Fun is Fast with Paula Findlay

Katie, Joanne, and Kelly return with insights, info, and inspiration from the world of women’s triathlon:The 2025 season is heating up — The latest race results and what’s shaking up the women’s field...

13 Jun 20251h 12min

Pregnancy Training and Postpartum Recovery with Emma Pallant-Browne

Pregnancy Training and Postpartum Recovery with Emma Pallant-Browne

Katie and Kelly are joined by special guest, Emma Pallant-Browne for a discussion on athletes and pregnancy. Katie is checking in at 36 weeks and Emma is now at 26 weeks pregnant, and all three discus...

6 Jun 202551min

Bear Urine, Famous Siblings & Crazy Rule Violations with Sarah True

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Katie, Joanne, and Kelly are joined this week by OG Feisty Sarah True, and we get caught up on what Sarah's been up to, her sudden rise to NY Times fame, and the complexities of balancing all of life'...

30 Mai 202550min

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