
Life Lately
Hey Guys!! Welcome to the podcast, I hope that you enjoy today's episode. I really just talked, unfiltered, no script, no plan, just talked about random things that popped into my head. I hope that yo...
21 Jul 202526min

Hills We Would Die On w/ Davina Owusu
Hey guys!! BMP is a community where we push one another to become our best selves. In this short and silly episode my sister and I talk about the hills we'd die on surrounding self- help. Instagram: @...
8 Jul 202513min

Conquering the 9-5 Rut
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talked about navigating life and a 9-5 and having balance! Quo...
23 Jun 202523min

100 Hour Rule + Productivity Tips I LOVE
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In this episode I talk about something called the 100 hour rule that helps with ...
28 Mai 202519min

ALL things Journaling: How To, The Importance, and Everything in Between
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. I wanted to do a quick deep dive into all things journaling, why it can be so be...
19 Mai 202516min

Navigating Burnout
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. In today's episode I talk about burnout and tips on how to mitigate/ navigate it...
13 Mai 202524min

Becoming Your Best Investment: Giving Yourself Grace
Hey guys!! I hope that you enjoy today’s episode :) bmp is a community where we push one another to be our best selves. This was the last episode of the “becoming your best investment” series! I dove ...
23 Apr 202518min



















