Practical Transformation with Krista Williams

Everywhere we look life is conditioning us with ways to be, making us believe some other way of doing life is better for us but the only thing that’s better for us is our personal alignment. Your indi...

22 Nov 202222min

On this episode, Jenna is joined by Richard Rudd, the founder of Gene Keys. Richard shares how he discovered and brought Gene Keys to life, the power of contemplation and how we can use it as a tool f...

15 Nov 20221h 5min

On this episode, we explore the idea of over-exertion from various angles and how we are using our minds incorrectly. We are in such a rush to achieve, see growth happening in our lives, fix ourselves...

8 Nov 202233min

On this episode, we reframe what it means to be 'emotional'. Jenna shares some of the practices that have helped her work with her Emotional authority, release shame around being emotional and how we ...

1 Nov 202224min

Something we all want is to move through life feeling good, feeling joyful, we want to wake up in the morning ready to take on the day. But what if you aren’t feeling good today, or in a season of not...

25 Okt 202235min

We're all here to express our Gifts and our creativity, but we've been sold very narrow options of what that can look like. The assumption is that the only way to use your voice is to have a strong op...

18 Okt 202228min

On this episode, Jenna answers listener submitted questions like would our Human Design still apply if we traveled to a new galaxy, what workouts Jenna feels changed her body and health the most, how ...

11 Okt 202233min

On this episode, we talk about the conditioning around being ‘left brain’ vs ‘right brain’ and what these concepts mean in the context of Human Design. Jenna points out areas of the chart that are tie...

4 Okt 202229min