#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1232)

Dr William Davis | SUPER GUT! A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight KKP: 378

Dr William Davis | SUPER GUT! A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight KKP: 378

Today, I am blessed to have here with me Dr. William Davis. He provides solutions to health problems by addressing the microbiome, massively disrupted in modern people. He shows readers in his Super ...

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Dr Christy Sutton | Epigenetics vs Genetics, Genetic Testing, APOE4 Gene, & Fasting After a Brain Injury KKP: 377

Dr Christy Sutton | Epigenetics vs Genetics, Genetic Testing, APOE4 Gene, & Fasting After a Brain Injury KKP: 377

Today, I am blessed to have here with me Dr. Sutton. She earned her Bachelors of Science in Microbiology, Anatomy, and Health and Wellness from Texas State University and Parker University. She earned...

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The Number One Cause of Weight Gain & Weight Loss Resistance - Ben Azadi KKP: 376

The Number One Cause of Weight Gain & Weight Loss Resistance - Ben Azadi KKP: 376

If you've been stuck at a weight loss plateau, and stopped getting the results you want on keto, intermittent fasting or any approach, this video explains why. ☣️ Join my 90 day group detox program. ...

17 Feb 202232min

Robbie Bent | How to Use Breathing Exercises to Overcome Stress, Anxiety & Fear (Parasympathetic vs Sympathetic Nervous System) KKP: 375

Robbie Bent | How to Use Breathing Exercises to Overcome Stress, Anxiety & Fear (Parasympathetic vs Sympathetic Nervous System) KKP: 375

Today, I am blessed to have here with me Robbie Bent. In an effort to affect positive change and address the problem of loneliness and the detrimental effects it has on our individual and collective h...

14 Feb 202255min

Cary Jack | 10 Alignments of Living a Happy, Healthy, Purposeful Life KKP: 374

Cary Jack | 10 Alignments of Living a Happy, Healthy, Purposeful Life KKP: 374

Today, I am blessed to have here with me Cary Jack. He is a lifestyle entrepreneur, professional actor/model, biohacker, eco-warrior, and philanthropist striving to make a positive impact on this plan...

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Brian Peskin | Shocking Research on Fish Oil, Why Most People Are Overdosing on Fish Oil KKP: 373

Brian Peskin | Shocking Research on Fish Oil, Why Most People Are Overdosing on Fish Oil KKP: 373

Today, I have here with me Prof. Brian Peskin, a world-leading scientist specializing in parent EFAs — termed PEOs — and their direct relationship to cardiovascular disease, cancer, and wound care (bo...

9 Feb 202248min

Dr Richard Johnson | The Surprising Science Behind Why We Gain Weight and How We Can Prevent It KKP: 372

Dr Richard Johnson | The Surprising Science Behind Why We Gain Weight and How We Can Prevent It KKP: 372

Today, I am blessed to have here with me Dr. Richard Johnson. He is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board-certified in interna...

7 Feb 20221h 5min

Dr Ashley Lucas | The Best Ways to Fix a Broken Metabolism for Longterm Health Results KKP: 371

Dr Ashley Lucas | The Best Ways to Fix a Broken Metabolism for Longterm Health Results KKP: 371

Today, I am blessed to have here with me Dr. Ashley Lucas. She is the owner, founder and advisory consultant for PHD Weight Loss and Nutrition. She has over 15 years of education in the field of nutri...

4 Feb 20221h 4min

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