#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1231)

Dr Shayne Morris | How Ketones Benefit The Gut Microbiome & Brain Health KKP: 369

Dr Shayne Morris | How Ketones Benefit The Gut Microbiome & Brain Health KKP: 369

Today, I am blessed to have here with me Dr. Shayne Morris. He has unique and broad experiences, for over 30 years, in the nutritional industry and scientific community. Trained first in the ways of ...

31 Jan 20221h 22min

Temple Stewart | The Importance of Protein on the Ketogenic Diet & Why Ketosis is Magical for Your Hormones KKP: 368

Temple Stewart | The Importance of Protein on the Ketogenic Diet & Why Ketosis is Magical for Your Hormones KKP: 368

Today, I am blessed to have here with me Temple Stewart. She is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of...

28 Jan 202259min

Dave Asprey | The Many Pitfalls of The Ketogenic Diet & How to Do Keto The Right Way KKP:367

Dave Asprey | The Many Pitfalls of The Ketogenic Diet & How to Do Keto The Right Way KKP:367

Today, I am grateful to have here with me, author of New York Times bestseller The Bulletproof Diet, a Silicon Valley investor and technology entrepreneur who spent two decades and more than one milli...

26 Jan 202232min

Dr Alexandra Sowa | The Best Solutions For Preventing & Reversing Insulin Resistance, PCOS, & Type 2 Diabetes KKP: 366

Dr Alexandra Sowa | The Best Solutions For Preventing & Reversing Insulin Resistance, PCOS, & Type 2 Diabetes KKP: 366

Today, I am blessed to have here with me Dr. Alexandra Sowa. As the daughter of a hand surgeon, Dr. Alexandra Sowa was exposed to medicine at a young age. She loved how her father could transform peop...

24 Jan 20221h 4min

Abby Durlewanger | 41 Day Water Fast Experience & The Biggest Mistakes People Make on Keto (& How to Fix Them!) KKP: 365

Abby Durlewanger | 41 Day Water Fast Experience & The Biggest Mistakes People Make on Keto (& How to Fix Them!) KKP: 365

Today, I am blessed to have here with me Abby Durlewanger. Abby started the Ketogenic lifestyle in 2017 after doing just about every other diet. She was consistently losing weight and then would gain ...

21 Jan 20221h

The Number One Hidden Cause of Inflammation Inside Your Body With Dr Daniel Pompa & Dr Caitlin Czezowski KKP: 364

The Number One Hidden Cause of Inflammation Inside Your Body With Dr Daniel Pompa & Dr Caitlin Czezowski KKP: 364

In this episode you'll discover the number one cause of cellular inflammation. I bring on Dr Daniel Pompa and Dr Caitlin Czezowski. 90 Day Detox Program with Ben Azadi, Dr Mindy Pelz, Dr Daniel Pompa...

19 Jan 20221h 9min

Mike Collins | Surprising Signs You Might Have Sugar Addiction & What You Can Do About It KKP: 363

Mike Collins | Surprising Signs You Might Have Sugar Addiction & What You Can Do About It KKP: 363

Today, I am blessed to have here with me Michael Collins. He has been completely sugar-free for over 30 years. The 8th Annual Quit Sugar Summit! January 24 - 30, 2022. Register for FREE:  https:/...

17 Jan 20221h 16min

Patrick McKeown | The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter KKP: 362

Patrick McKeown | The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter KKP: 362

Today, I am blessed to have here with me Patrick McKeown. World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical tra...

14 Jan 20221h 5min

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