#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1237)

Metabolic Flexibility Is the Key to Longevity - Ben Azadi KKP:592

Metabolic Flexibility Is the Key to Longevity - Ben Azadi KKP:592

This is a lecture that I gave at FAENA Hotel’s “Ultimate Wellness Workshop” on May 12, 2023 in Miami, Florida, located in their Tierra Santa Healing House. In it, I talk about how metabolic flexibilit...

27 Mai 202346min

Kaylor Betts | How Your Environment Affects Your Mental Health, Addiction vs. Obsession & More! KKP: 591

Kaylor Betts | How Your Environment Affects Your Mental Health, Addiction vs. Obsession & More! KKP: 591

Today, I am blessed to have here with me Kaylor Betts. A fearless and authentic advocate in the realm of mental well-being. With his groundbreaking podcast, "The Mental Wealth Podcast," Kaylor has gar...

26 Mai 20231h 8min

Dr Michael Goran | Reversing Non-Alcoholic Fatty Liver Disease, & Surprising Sources of Hidden Sugar Damaging Your Health! KKP: 590

Dr Michael Goran | Reversing Non-Alcoholic Fatty Liver Disease, & Surprising Sources of Hidden Sugar Damaging Your Health! KKP: 590

Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the Universit...

24 Mai 202357min

James Barry | How to Eat More Organ Meats on Keto & Carnivore, Creative Ways to Enhance The Nutritional Profile of Your Food! KKP: 589

James Barry | How to Eat More Organ Meats on Keto & Carnivore, Creative Ways to Enhance The Nutritional Profile of Your Food! KKP: 589

Today, I am blessed to have here with me James Barry. He is a highly accomplished chef and entrepreneur with over 16 years of experience in the culinary field. He began his career as a private chef be...

22 Mai 202357min

5 Intermittent Fasting Mistakes to STOP Making - Ben Azadi KKP: 588

5 Intermittent Fasting Mistakes to STOP Making - Ben Azadi KKP: 588

Intermittent fasting is an incredible tool but unless done correctly, your results could be the opposite of what you hoped for. Today I’m going to teach you the 5 common intermittent fasting mistakes ...

20 Mai 202328min

Dr John Lieurance | The Cell Danger Response: Why Too Much Cell Inflammation Disrupts Mitochondria Function Leading To Your Symptoms! KKP: 587

Dr John Lieurance | The Cell Danger Response: Why Too Much Cell Inflammation Disrupts Mitochondria Function Leading To Your Symptoms! KKP: 587

Today, I am blessed to have here with me Dr John Lieurance. He is a Naturopath & Chiropractic Neurologist and has been in private practice for over 27 Years. He is also  a Physician at Advanced Rejuve...

19 Mai 20231h 1min

Temple Stewart | Why Eating More Protein Can Help You Break a Keto Weight Loss Stall! KKP: 586

Temple Stewart | Why Eating More Protein Can Help You Break a Keto Weight Loss Stall! KKP: 586

Today, I am blessed to have here with me Temple Stewart. She is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of...

17 Mai 202355min

Andy Hnilo | The Dark Side of the Skin Care Industry, Finding The Gifts in Addictive Behavior & More! KKP: 585

Andy Hnilo | The Dark Side of the Skin Care Industry, Finding The Gifts in Addictive Behavior & More! KKP: 585

Today, I am blessed to have here with me Andy Hnilo. He is a former athlete, model, and actor who turned his life upside down. On March 20th, 2011, he was struck by a series of large vehicles while cr...

15 Mai 20231h 5min

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