#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1237)

Dr Mindy Pelz & Ben Azadi | 3 Causes of Cell Inflammation (KetoCon 2023 Keynote) KKP: 584

Dr Mindy Pelz & Ben Azadi | 3 Causes of Cell Inflammation (KetoCon 2023 Keynote) KKP: 584

In April 2023, Dr. Mindy Pelz and I had the pleasure of sharing the main stage at KetoCon in Austin, TX. Our presentation is centered around healing our bodies and healing illness with innate intellig...

13 Mai 202350min

Dr Rachel Brown & Ally Houston | The Link Between Mental Health and Leaky Gut, The Problem With Evidence-Based Medicine & More! KKP: 583

Dr Rachel Brown & Ally Houston | The Link Between Mental Health and Leaky Gut, The Problem With Evidence-Based Medicine & More! KKP: 583

Today, I am blessed to have here with me Dr Rachel Brown & Ally Houston. Rachel is a consultant psychiatrist and functional & metabolic practitioner, while Ally is a Metabolic mental health coach trai...

12 Mai 20231h 3min

Patrick McKeown | Breathing Exercises Scientifically Proven to Help You Become Healthier, Slimmer, Faster, and Fitter KKP: 582

Patrick McKeown | Breathing Exercises Scientifically Proven to Help You Become Healthier, Slimmer, Faster, and Fitter KKP: 582

Today, I am blessed to have here with me Patrick McKeown. World-renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical tra...

10 Mai 20231h 3min

Dr Daniel Pompa | Close to 100% of Americans Have Some Form of Autoimmune Disease, The SHOCKING Link Between Toxins & Diabetes, & More! KKP: 581

Dr Daniel Pompa | Close to 100% of Americans Have Some Form of Autoimmune Disease, The SHOCKING Link Between Toxins & Diabetes, & More! KKP: 581

Today, I am blessed to have here with me Dr Daniel Pompa. He received his Bachelor of Science from the University of Pittsburgh and his Doctor of Chiropractic degree at Life University, graduating sec...

8 Mai 202357min

Ancient Healing Strategies | 2023 Hybrid Health Summit Keynote Lecture - Ben Azadi KKP: 580

Ancient Healing Strategies | 2023 Hybrid Health Summit Keynote Lecture - Ben Azadi KKP: 580

Today I present you with the keynote lecture from my appearance at the 2023 Hybrid Health Summit in Miami, FL. My speech is all about Ancient Healing Strategies: The Power of Ketosis and Our Innate In...

6 Mai 20231h 6min

Warren Phillips | Toxins: What You Should Know and How To Avoid Them, The KerryGold Butter Controversy, Contaminated Chocolate & More! KKP: 579

Warren Phillips | Toxins: What You Should Know and How To Avoid Them, The KerryGold Butter Controversy, Contaminated Chocolate & More! KKP: 579

Today, I am blessed to have here with me Warren Phillips. He founded Revelation Health, LLC, a wellness company dedicated to answering the call of individuals searching for real solutions to their hea...

5 Mai 20231h 10min

Bitten Johnsson | The Real Cause of Sugar Addiction (& How to Break Free) For Amazing Results KKP: 578

Bitten Johnsson | The Real Cause of Sugar Addiction (& How to Break Free) For Amazing Results KKP: 578

Today, I am blessed to have here with me Bitten Johnson. It has been 27 years since Bitten started her journey into food addiction, which she now calls “Sugar Addiction.” Over the years Bitten has ha...

3 Mai 20231h 6min

Jen Smiley | How to Read Food Labels Without Being Tricked, The Best Sugar Replacements, Understanding Grassfed & More KKP: 577

Jen Smiley | How to Read Food Labels Without Being Tricked, The Best Sugar Replacements, Understanding Grassfed & More KKP: 577

Today, I am blessed to have Jen Smiley here with me. She is a certified holistic health coach and founder of the website "Wake Up and Read the Labels." Jen is on a mission to empower people to make he...

1 Mai 20231h 12min

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