My Thyroid Health: Thyroid, Midlife Hormones + Weight Loss10 Jun 2025

Ep. 195: Signs That Your Perimenopause Is Ending

Are you wondering if the rollercoaster of perimenopause is finally coming to an end? In this episode, we explore the subtle (and sometimes not-so-subtle) signs that perimenopause is winding down and menopause is on the horizon. From changing menstrual patterns and fading hot flashes to shifting moods and sleep improvements, you’ll learn how to spot the signals your body is sending as it prepares for this major hormonal transition.

We’ll also break down what perimenopause really is, how long it typically lasts, and how to manage the final stretch of symptoms with confidence. Whether you're curious about hormone testing, concerned about your changing libido, or just looking for ways to support your health through the transition, this episode is packed with insights and practical tips to help you feel informed and empowered.

WHAT YOU'LL LEARN:

What is perimenopause?
What are the common symptoms of perimenopause?
What are the signs that your perimenopause is ending?
Can you test for perimenopause or menopause?
How long does perimenopause last?
How can you best manage the end of perimenopause?

Check out our blog and read the full article here: https://www.palomahealth.com/learn/signs-perimenopause-ending

ABOUT PALOMA HEALTH:

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism

Paloma Complete Thyroid Blood Test Kit:

https://www.palomahealth.com/home-thyroid-blood-test-kit

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