EP.16 How to become the confident version of you

What is self-love and why does it matter? How can we redefine it to work for us instead of against us? I talk about what self-love really is, why it matters and how we can bring more of it into our li...

24 Okt 202415min

Have you wondered how to not only connect to your higher self but how to visualise your higher self with clarity? I talk you through what your higher self is, why your higher self is important and ho...

9 Okt 202414min

How often are you intentional about giving yourself permission to show up as your authentic self? We really can’t do much without giving ourselves our own permission! It starts with us. I talk about w...

10 Sep 202417min

I talk with Michelle Charpentier about finding your personal brand, celebrating success, appreciating who you are and maintaining momentum while giving yourself grace. It's an insightful conversation ...

15 Aug 202446min

I talk about what reframing is, why it’s important and how we can apply it to our lives to appreciate ourselves more and actually drive ourselves forward towards our goals. Don’t underestimate that yo...

19 Jul 202417min

Building self-trust is the foundation for resilience, confidence, self-assurance and authenticity. It’s so important to cultivate and invest in so we can apply it to any area of our lives and know tha...

12 Jul 202417min

I talk about how you can find and set direction in your life to start building a vision for your life. In this episode, I share three components of my week which all deeply inspired me in different wa...

5 Jul 202417min

I talk about how challenging your assumptions and influencing them to work for you changes your life. When you invest in it, you’ll see your newfound self-belief reflected back to you. Self-love isn’t...

27 Jun 202418min