EP 6. What Is Your Core?

EP 6. What Is Your Core?

As I navigate a season of growth and change, join me, Gabriella Pizzolo, in this deeply personal episode of A Guide to Wellness where I share a pivotal chapter of my life marked by heartbreak, career shifts, and self-discovery. We’ll explore how the Pareto Principle (80/20 rule) transformed my approach to wellness, purpose, and balancing a multifaceted life. Through insightful discussions and practical guidance, discover the power of vulnerability, letting go of societal pressures, and reconnecting with your true self. Tune in for a journey of self-mastery, balance, and living with intention, as we explore what it means to create a life of meaning and fulfillment.


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Episoder(22)

EP 2. structure

EP 2. structure

There is a weight humanity carries—ancient, cumulative, unavoidable. It appears in cycles of rise and collapse, in systems that endure and those that disintegrate, in lives that consolidate under pres...

29 Des 202521min

EP 1. moving mountains

EP 1. moving mountains

The rubble you stand in today is not the end, it is the preparation for a temple that lasts.  Across this conversation, we examine the contours of transformation, not the content of our lives itself. ...

22 Nov 202524min

EP 8. Take Care

EP 8. Take Care

In this episode of A Guide to Wellness, join me, Gabriella Pizzolo, as we dive into how self-care and personal hygiene aren’t just daily routines—they’re powerful acts of self-respect that set the ton...

7 Nov 202423min

EP 7. How To Be Alone

EP 7. How To Be Alone

Join me, Gabriella Pizzolo, in this chatty episode of A Guide to Wellness as I explore the power of solitude and self-discipline. With my birthday on the horizon, I reflect on my journey of self-disco...

24 Okt 202415min

EP 4. patience

EP 4. patience

As the winter's hibernation draws to a close, join us in this transformative episode where we delve into the concept of radical responsibility in shaping the rhythms of our lives. In the thawing energ...

8 Mar 202417min

EP 3. reflect

EP 3. reflect

Join me in reflecting on the transformative journey of the past year. We explore the profound idea that "a goal is not about what you accomplish but who you become." This episode serves as a guide for...

27 Des 202310min

EP 2. VIDEO 1. clearing your path

EP 2. VIDEO 1. clearing your path

Embark on a transformative journey with our latest episode of UNLOCKEDNYC where we explore the profound art of letting go to pave the way for your most successful and fulfilling life. In this episode,...

26 Nov 202312min

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