Ep 88 | Is it a Sacral Yes or a Trauma High?

Ep 88 | Is it a Sacral Yes or a Trauma High?

Inspired by a brilliant post by @humandesignwithsofia, I unpack how a trauma response can mimic a “Sacral Yes,” and why nervous system regulation is such an essential ingredient when we talk about aligned decision-making in Human Design.

We explore:✨ The difference between a grounded yes and a dysregulated one✨ How urgency, adrenaline, and stimulation can hijack your clarity✨ What a true, sustainable sacral response actually feels like✨ Why this conversation matters for all types, not just Generators

This one is a gentle nudge back into your body. Because your truth doesn’t spike and crash, it lands and lingers.

Let me know how this lands for you. Was there a moment in your life when you confused a high for a yes?
DM me on Instagram or share the episode with someone who’s navigating their own decision-making journey.

For Human Design Chart Readings and our Human Design Retreat in October, check out my website paulafehrmann.com

Episoder(106)

Ep 90 | Why Splenic Authority Isn't a Whisper: Trusting Your Instincts without Guilt

Ep 90 | Why Splenic Authority Isn't a Whisper: Trusting Your Instincts without Guilt

Do you feel like your Splenic Authority should whisper, but… you’re not quite hearing it that way?In this episode, Paula breaks down one of the most misunderstood aspects of Human Design: what the Spl...

26 Jun 202526min

Ep 89 | HD in Business: Mental, Emotional & Financial Profitability with Mel McSherry

Ep 89 | HD in Business: Mental, Emotional & Financial Profitability with Mel McSherry

In this episode, Paula Fehrmann and Mel McSherry explore the intersection of human design and business, particularly focusing on the projector type. They discuss the importance of redefining success b...

23 Jun 202556min

Ep 87 | Emotional Biohacking: A path to Healing by Design with Akary Busto

Ep 87 | Emotional Biohacking: A path to Healing by Design with Akary Busto

In this powerful episode of Human Design 101, Paula Fehrmann is joined by transformation specialist and emotional biohacker Akary Busto for a deep, grounded conversation on healing, self-awareness, an...

22 Mai 20251h 12min

Ep 86 | What does it really mean to be emotional or non-emotional in Human Design?

Ep 86 | What does it really mean to be emotional or non-emotional in Human Design?

After hosting two back-to-back retreats, I kept hearing the same question come up: "What does it actually mean to be emotional or non-emotional in Human Design?". So I decided to revisit one of the m...

15 Mai 202525min

Ep 85 | Living Your Design | The Intuitive Experiment with Pia Kempe

Ep 85 | Living Your Design | The Intuitive Experiment with Pia Kempe

In this episode of Human Design 101, we continue our Living Your Design series by exploring what it looks like when a Generator lives in deep alignment, without ever having formally studied Human Desi...

24 Apr 202544min

Ep 84 | Living Your Design | “It’s Messy, but It’s Me”: An Emotional MG on Healing & Growth with Betty Owoo

Ep 84 | Living Your Design | “It’s Messy, but It’s Me”: An Emotional MG on Healing & Growth with Betty Owoo

In this episode of Human Design 101, we're diving into Betty Owoo's lived experience (Triple Split Manifesting Generator with Emotional Authority). This conversation is rich with insight on what it re...

17 Apr 202549min

Ep 83 | Living Your Design | Feeling It All: The Emotional Generator Experiment with Nadia Elmagrabi

Ep 83 | Living Your Design | Feeling It All: The Emotional Generator Experiment with Nadia Elmagrabi

In this episode of Human Design 101, I sit down with Nadia, a 3/5 Emotional Generator, to explore what it really means to experiment as an emotional Generator. We dive into the depth and nuance of her...

11 Apr 202549min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
hverdagspsyken
sinnsyn
merry-quizmas
gravid-uke-for-uke
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
smart-forklart
fryktlos
rss-impressions-2
rss-kull
rss-mann-i-krise-med-sagen
hagespiren-podcast