Going Long - Ultra nutrition 101 with endurance nutritionist Jill Mooney

Going Long - Ultra nutrition 101 with endurance nutritionist Jill Mooney

Endurance nutritionist Jill Mooney takes us through every component of successful eating for long events. We learn what to eat before, during and after exercise, as well as away from the bike, and about the difference between nutrition and fuel – and why it matters. A fascinating podcast that taught us a lot. Enjoy. More about Jill Mooney at barrultra.com

Hosted on Acast. See acast.com/privacy for more information.

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Episoder(106)

Going Long  - Winning Mentality for a 24 Hour MTB Race and a NEW FKT UP FOR GRABS

Going Long - Winning Mentality for a 24 Hour MTB Race and a NEW FKT UP FOR GRABS

Enter a late-season belter here: mtbepics.co.uk Hosted on Acast. See acast.com/privacy for more information.

15 Jun 1h 6min

The Going Long Team's First Summer Challenge of '26

The Going Long Team's First Summer Challenge of '26

Dan and Steve preview what promises to be a beastly 24 hours (more or less) in the saddle Hosted on Acast. See acast.com/privacy for more information.

10 Jun 42min

Going Long  - The Best Cycling Destination You've (Probably) Never Been To

Going Long - The Best Cycling Destination You've (Probably) Never Been To

Hosts Steve and Dan hit an unsung island to for a week of base miles Hosted on Acast. See acast.com/privacy for more information.

8 Jun 46min

Going Long Live: My Favourite Training Session - High Torque Hills

Going Long Live: My Favourite Training Session - High Torque Hills

Buy Me a Meal Dealbuymeacoffee.com/goinglongadventure Hosted on Acast. See acast.com/privacy for more information.

4 Jun 40min

Going Long - Weekly Coverage Of A Round The World Escapade: Episode 3 (Georgian hospitality, night ride to Tbilisi, visa headaches)

Going Long - Weekly Coverage Of A Round The World Escapade: Episode 3 (Georgian hospitality, night ride to Tbilisi, visa headaches)

Andrew concludes the last few hundred kilometres of the first leg of his round the world escapade Hosted on Acast. See acast.com/privacy for more information.

2 Jun 56min

Going Long  -The Ultra Riding MisAdventures of Roger Brushford - Episode 1 - Insurance

Going Long -The Ultra Riding MisAdventures of Roger Brushford - Episode 1 - Insurance

Buy Me a Meal https://buymeacoffee.com/goinglongadventure Hosted on Acast. See acast.com/privacy for more information.

29 Mai 10min

Going Long - Weekly Coverage Of A Round The World Escapade: Episode 2 (Serbian interrogation, Turkish dogs, wild camping in Georgia)

Going Long - Weekly Coverage Of A Round The World Escapade: Episode 2 (Serbian interrogation, Turkish dogs, wild camping in Georgia)

This week we catch up with Andrew as heads towards the Georgian capital of Tbilisi Hosted on Acast. See acast.com/privacy for more information.

28 Mai 1h 3min

Going Long -  Weekly Coverage Of A Round The World Escapade: Episode 1 (Poland (ish) to Turkey)

Going Long - Weekly Coverage Of A Round The World Escapade: Episode 1 (Poland (ish) to Turkey)

Buy me a Meal Deal to keep the adventure fuelled...buymeacoffee.com/goinglongadventure Hosted on Acast. See acast.com/privacy for more information.

25 Mai 55min

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