
Episode 51: ADHD & Nature
Ever had a messy brain and then you took a mental health work and everything just became clear? You aren't alone!Join Kate and Tania as they discuss how their adhd works in nature, what they like abou...
8 Aug 202524min

Episode 50: ADHD & Detachment
Tania and Kate discuss what detachment can look like in adhd in terms of people, things and environments.
1 Aug 202518min

Episode 49: ADHD & The News
What's hot in the news? Well ADHD certainly is! Join Tania and Kate as they analyse the latest headlines about adhd and discuss what they mean and what people might feel reading it. Tania also has som...
25 Jul 202526min

Episode 48: ADHD & The 'ADHD Tax'
ADHD Tax, the beast. Have you bought something and then forgot to cancel? Missed a bill? Bought a load of things when you should of used it for something else? ADHD Tax. Discover what Tania and Kate h...
18 Jul 202510min

Episode 47: ADHD & Chores
ADHD and chores - good thing or bad thing? Discover what adhd and chores looks like, what Kate and Tania do to manage and get that cleaning done and tips on how to make your house cleaner and not hoar...
11 Jul 202520min

Episode 46: ADHD & Finding Joy
How do you find joy with adhd? Kate and Tania discuss how they find joy with adhd in this episode.
4 Jul 202517min

Episode 45: ADHD & Being Authentic In Business
Kate and Tania discuss how to shop up authentic in your business when your face is on the brand. They discuss the journey of being a business owner, behind the scene events and tips on how you yoursel...
27 Jun 202526min

Episode 44: ADHD & Time For Business Boundaries
Kate and Tania discuss what boundaries they lay down with their businesses and clients, how they protect their energy and tips that will help you if you are currently struggling.
20 Jun 202521min





















