The Mel Robbins Podcast16 Jun 2025

6 Powerful Mindset Shifts That Will Change Your Life

If you’ve ever said, “I’m not ready,” this episode is for you.

It’s time to stop living small and start doing the things you’ve always wanted to do.

Today, Mel is going to change the way you think about fear, confidence, and going after what you really want.

In this episode, Mel shares one of the most challenging and surprising experiences of her life: a sold-out, five-city live theater tour that forced her to face fear, perfectionism, and self-doubt in real time.

This past month, Mel did something she’s never done before: a multi-city sold-out live theater tour, complete with lighting cues, comedy skits, physical comedy, and more pressure than she’s ever felt.

She wasn’t ready. But she did it anyway. And through the nerves, chaos, and self-doubt, she walked away with 6 life-changing lessons that will inspire you to finally do the thing you’ve been avoiding.

If fear, overthinking, or perfectionism has been keeping you stuck, this episode will show you what’s waiting on the other side.

Today you’ll learn:

-The 6 mindset shifts Mel used to do something she was terrified to try

-Why fear is actually a sign you’re doing something meaningful

-How to bring the fun when the stakes feel high

-What to do when things go wrong—and how to keep going anyway

-How to stop waiting to feel ready and start taking action

Whether you want to change careers, start creating content, get back out there after heartbreak, or simply start a new dance class, it’s time to live life bigger.

Because the truth is, you’ll never feel ready.

And that’s exactly why you have to start.

For more resources, click here for the podcast episode page.

If you liked this episode, your next listen should be: How to Find Your Purpose & Design the Life You Want

Connect with Mel:

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(432)

Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco

In this episode, you’ll learn how to stop doubting yourself and get anything you want in life. Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for y...

3 Sep 1h 1min

A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now

Why are you bloated all the time? Why can certain foods suddenly make you feel terrible? And what is actually going on inside your gut when nothing you try seems to work? Today, Mel is joined by Dr...

31 Aug 1h 10min

Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead

There’s someone in your life you wish would change. You’ve pushed, reminded, and given advice. You’ve had the same conversation over and over. And somehow, you’re still stuck in the same frustrating ...

27 Aug 1h 9min

30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner

Today is Mel’s 30th wedding anniversary. And she couldn't think of a better way to celebrate than to have a sit down conversation with her husband Chris about the lessons they've learned along the way...

24 Aug 1h 4min

If Someone You Love Is Having a Hard Time, Listen to This

Learn how to truly help someone you love. When someone you care about is going through a difficult time, you can make a meaningful difference with a few simple words. Today, clinical psychologist an...

22 Aug 1h 8min

The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control

If you have ever been told that you are too emotional, sensitive, anxious, hormonal, disorganized, or simply not trying hard enough, this episode is for you. There’s a chance, according to Mel’s exper...

20 Aug 1h 13min

Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself

Today, a former spy and the former Chief of Disguise for the CIA is taking you inside the heart-pounding world of espionage and the secret life she lived working undercover for 30 years. Jonna will s...

17 Aug 1h 9min

If You Feel Overwhelmed, Stressed, or Stuck, Listen to This

Today's episode is a conversation you are going to want to revisit over and over and over. You are about to learn the skills nobody ever taught you, but you need now more than ever. It's hard to not f...

13 Aug 1h 10min