How Nutrition is Impacted by ADHD with ADHD Nutrition Research Expert Annika Angelo | Episode 24

How Nutrition is Impacted by ADHD with ADHD Nutrition Research Expert Annika Angelo | Episode 24

When you have ADHD, it impacts so many different areas of your life, and that can also include your relationship with food, what you eat and what causes you to eat those foods. Today’s episode is a fascinating discussion with the leading expert in ADHD nutrition research, Annika Angelo, also known as Nutrimind Coach. Annika shares about the three styles of eating we tend to see in people with ADHD, and how you can try to make accommodations for the way ADHD impacts what and how you eat. Con...

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Episoder(43)

Your Emotional Home Is Running Your Business: What 4 Days At Tony Robbins Taught Me About Trauma Informed Business Strategy For Entrepreneurs | Episode 43

Your Emotional Home Is Running Your Business: What 4 Days At Tony Robbins Taught Me About Trauma Informed Business Strategy For Entrepreneurs | Episode 43

A stadium full of 15,000 people, four days of intensity, and one simple question that keeps coming up: what if the thing blocking your business is not your strategy, but your nervous system? I’m Jenny...

28 Sep 1h 9min

Do THIS Before Bed To Change Your Financial Reality: Subconscious Mastery for Entrepreneurs With Jess Martin | Episode 42

Do THIS Before Bed To Change Your Financial Reality: Subconscious Mastery for Entrepreneurs With Jess Martin | Episode 42

What if the real reason you keep hitting an income ceiling isn't your offer, your pricing, or your marketing, it's that some part of you doesn't actually feel safe having more? That's the question we ...

17 Aug 1h 9min

Ready to quit social media every week? What's really going on... | Episode 41

Ready to quit social media every week? What's really going on... | Episode 41

👀 THE SAFE TO BE SEEN CHALLENGE NOW OPEN 👀 We talk honestly about why social media can feel unbearable for neurodivergent wellbeing practitioners and why that reaction often comes from nervous syste...

13 Jul 40min

ADHD: Why you'll bend over backwards for others but can't follow your own to-do list; PDA, RSD & people pleasing | Episode 40

ADHD: Why you'll bend over backwards for others but can't follow your own to-do list; PDA, RSD & people pleasing | Episode 40

Your brain can be overwhelmed by the sound of a ticking clock, then immediately crave bass so loud the mirrors shake. You can ignore messages for days, yet feel a gut-punch of panic when someone does...

29 Jun 45min

Why I Went on ADHD Medication as a Nervous System Coach - And Why I'm Not Ashamed of It | Episode 39

Why I Went on ADHD Medication as a Nervous System Coach - And Why I'm Not Ashamed of It | Episode 39

Still on the fence about ADHD medication? Will it change your personality? Does it go against your values to do everything holistically? This episode is the one I wish existed when I was sitting in th...

15 Jun 53min

Hustling Harder is Blocking Your Abundance (And Here's What to Do Instead) | Episode 38

Hustling Harder is Blocking Your Abundance (And Here's What to Do Instead) | Episode 38

We unpack why wanting more money, love, energy, and support can feel unsafe, even when we crave it. We explore how nervous system patterns, ADHD masking, and hustle conditioning block receiving, then ...

1 Jun 36min

Influence the Energy of Your Environment Using Feng Shui For Neurodiversity with Anna Chapman | Episode 37

Influence the Energy of Your Environment Using Feng Shui For Neurodiversity with Anna Chapman | Episode 37

Your space is shaping your nervous system whether you realise it or not, and for neurodivergent women that influence can be loud. I’m joined by Anna Chapman of Rhizo Home, a feng shui practitioner and...

18 Mai 57min

Unfiltered Mistakes & Confessions After 5 Years in Business as a Wellbeing Practitioner | Episode 36

Unfiltered Mistakes & Confessions After 5 Years in Business as a Wellbeing Practitioner | Episode 36

After 5 years as a neurodivergent wellbeing practitioner, I'm pulling back the curtain on every mistake I made - the ones I was too embarrassed to admit, the ones that cost me clients, money, and my s...

4 Mai 1h 7min

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