Episode 22: Thicc Thighs Save Lives
Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, we are talking about our favorite ways to build a huge lower body! From our years of training, we are goi...
22 Mai 202429min
Episode 20: What Are Your BIG 3 Exercises?
Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, We are discussing if we only had three exercises we could do forever and still be an absolute beast, what w...
13 Mai 202424min
Episode 19: CLICKBAIT
Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Today, we are deciphering clickbait on social media when it comes to fitness. There is a lot of bullsh**t out th...
10 Mai 202423min
Episode 18: Is Walking Exercise?
Welcome to the Building Savages Podcast! Thanks for clicking and now enjoy the show! Social media is blowing up after a famous doctor in the fitness community stated that walking should not be consid...
6 Mai 202416min
Episode 17: Are You Even Training HARD Enough?
Still struggling to reach your goals? Think you are pushing hard enough? I'll put my money on NO! Today, we discuss how to train hard enough to elicit the response you are looking for to reach any a...
3 Mai 202422min
Episode 16: Program Hoppers Never Succeed in Fitness!
Do you change up your program every week? Every few weeks? Do you get bored super quickly with a program? Well, let us explain why program hopping is slowing down your progress. Like, subscribe, a...
29 Apr 202423min
Episode 15: Supplements Don't Work...Unless You Do!
Do you use supplements? Are they giving you the effect that you are looking for? Today we go in-depth on our thought process of using supplements to reach all of your goals. Like, subscribe, and se...
26 Apr 202426min
