Pt 2: What Actually Impacts Your Immune Health? | Professor Daniel M. Davis
Stompcast17 Jun 2025

Pt 2: What Actually Impacts Your Immune Health? | Professor Daniel M. Davis

In part two, Professor Daniel M. Davis discusses the different factors that impact our immune health, the link between our immune health and mental health and the unexpected effect strenuous exercise can have on our immune system…


Plus, Dan and Dr Alex George unpack how age impacts your immune system and why embracing the complexity of the immune system can actually give you a sense of power.


Buy Dan’s latest book ‘Self Defence: A Myth-busting Guide to Immune Health’ through our affiliate bookshop and you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


Follow the podcast on Instagram @thestompcast


Get the new, pocket guide version of The Mind Manual now


Download Mettle: the mental fitness app for men

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(595)

Pt 2: How to Spot a Friend Who’s Struggling | That Park Bench Girl

Pt 2: How to Spot a Friend Who’s Struggling | That Park Bench Girl

In part two, Lara shares the most impactful conversations she’s had with strangers about mental health.Lara and Dr Alex discuss the responsibilities of being a mental health spokesperson, how to ident...

24 Mar 24min

Pt 1: Why Talking to Strangers Changed My Life | That Park Bench Girl

Pt 1: Why Talking to Strangers Changed My Life | That Park Bench Girl

In May 2024, Lara Philippart decided to sit on a bench and invite strangers to talk about their mental health, becoming ‘That Park Bench Girl’. She’s since had over 100 conversations, and today she ad...

23 Mar 30min

Join The Stompcast Team (We’re Hiring)

Join The Stompcast Team (We’re Hiring)

We’re growing the team behind The Stompcast and are looking for a Video & Podcast Producer to join us.This is a unique opportunity to lead the podcast end-to-end, shaping conversations, producing epis...

20 Mar 1min

Pt 3: How to Make Your Dreams Actually Happen | Matt Edmondson

Pt 3: How to Make Your Dreams Actually Happen | Matt Edmondson

A national radio show, board game company, TV shows and now a brand new podcast… In part 3, Matt Edmondson shares how he manages his many spinning plates. Plus, he reveals the wild and crazy topic he’...

18 Mar 20min

Pt 2: ‘I Love Having ADHD’ | Matt Edmondson

Pt 2: ‘I Love Having ADHD’ | Matt Edmondson

In part 2, Matt Edmondson reveals the podcast episode that led to his ADHD diagnosis and the many ways it impacts his life - for good and bad.Plus, he opens up about the loss of his dad to suicide, an...

17 Mar 31min

Pt 1: Getting Fired From Your Dream Job | Matt Edmondson

Pt 1: Getting Fired From Your Dream Job | Matt Edmondson

BBC Radio 1 presenter Matt Edmondson joins Dr Alex George this week to share the realities of getting his dream job at 18 and then losing it...In part 1, Matt discusses how he achieved his presenting ...

16 Mar 32min

Pt 3: How to Find Strength in Struggle | Billy Monger

Pt 3: How to Find Strength in Struggle | Billy Monger

In part three, Billy Monger speaks about his close relationship with his sister as seen on Race Across the World. Plus, he shares how he’s continuing to push physical boundaries on his training to bec...

11 Mar 16min

Pt 2: From Relearning to Ride a Bike to a Record-Breaking Ironman | Billy Monger

Pt 2: From Relearning to Ride a Bike to a Record-Breaking Ironman | Billy Monger

What did Billy Monger do next after his racing career? In part two, he shares with Dr Alex George why he said no to his first F1 presenting gig, the Comic relief challenge that pushed him to take on n...

10 Mar 32min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-bisarr-historie
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
treningspodden
rss-sunn-okonomi
rss-kunsten-a-leve
mikkels-paskenotter
sinnsyn
rss-bak-luftfarten
hverdagspsyken
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-mind-body-podden
rss-kull
fryktlos
rss-sarbar-med-lotte-erik