Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey
The One You Feed17 Jun 2025

Ancient Wisdom Meets Modern Life: Finding Ease and Clarity with Charlie Gilkey

You're doing everything right, staying productive, chasing growth, keeping up. But what if the discomfort you feel isn't a sign that you need to do more, but a signal to let go? In this episode, Charlie Gilkey and I explore the Tao Te Ching, which is one of my favorite books of all time, but not as a relic from the past, but as a guide for navigating the speed and complexities of modern life, including the rise of AI.We talk about how ancient wisdom can live side by side with new technology and how presence, simplicity, and inner alignment still matter, now more than ever, The Tao Te Ching is one of those books I keep coming back to. Ancient wisdom, wrapped in poetry, that somehow feels more relevant every year. Like this line: “If you look to others for happiness, you will never be happy. If your well-being depends on money, you will never be content.“Simple. Clear. Actually useful.I’ve teamed up with Rebind.ai to create an interactive edition of the Tao—forty essential verses, translated into plain, everyday language, with space to reflect, explore, and ask questions. It’s like having a conversation not just with the Tao, but with me too. If you’re looking for more clarity, calm, or direction, come check it out here. Key Takeaways: Discussion of the Tao Te Ching, an ancient Chinese text attributed to Lao Tzu. Application of Tao Te Ching, teachings to modern life and contemporary challenges. Exploration of themes such as presence, simplicity, and inner alignment. The balance between engagement and busyness in daily life. The metaphor of feeding the “good wolf” within us and acknowledging both positive and negative aspects of our nature. The significance of flexibility and adaptability in navigating life’s changes. The importance of mental health and accessibility to support systems. Reflection on the “Three Treasures” of the Tao Te Ching: simplicity, compassion, and patience. The role of philosophy in fostering human connection and understanding. Encouragement to embrace the teachings of the Tao Te Ching, for personal growth and fulfillment. If you enjoyed this conversation with Charlie Gilkey, check out these other episodes: How to Get Things Done with Charlie Gilkey Embrace the Chaos: Finding Clarity Through Meditation with Henry Shukman (Part 1) For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(971)

How to Create Change at Work Without Losing Yourself with Melody Wilding

How to Create Change at Work Without Losing Yourself with Melody Wilding

In this episode, Melody Wilding discusses how to create change at work without losing yourself. She challenges the idea that you’re powerless at work, even in tough cultures. If you’ve ever wondered h...

18 Jul 20251h 9min

Can Radical Hope Save Us from Despair in a Fractured World? with Jamie Wheal

Can Radical Hope Save Us from Despair in a Fractured World? with Jamie Wheal

In this episode, Jamie Wheal explores the question of “Can radical hope save us from despair in a fractured world?” He argues that most of the feel-good positivity we are sold is useless when facing r...

15 Jul 20251h 8min

Is Stress Speeding Up Your Aging? What You Can Do About It Today with Elissa Epel

Is Stress Speeding Up Your Aging? What You Can Do About It Today with Elissa Epel

In this episode, Elissa Epel explores how stress can speed up aging and what you can do about it. She explains telomeres, which are those protective caps on our chromosomes, shorten with stress and po...

11 Jul 202539min

From “Why Me?” to “What Now?”: A New Approach to Pain and Growth  with Scott Barry Kaufman

From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman

In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain and growth. Scott explains how the real work happens in the...

8 Jul 20251h 2min

Purposeful Living: Strategies to Align Your Values and Actions with Victor Strecher

Purposeful Living: Strategies to Align Your Values and Actions with Victor Strecher

In this episode, Victor Strecher discusses purposeful living and strategies to align your values and actions. Vic shares his imperfect journey back to meaning and to living for what matters most after...

4 Jul 20251h 9min

Escape the Goal Trap: Embrace Curiosity and Tiny Experiments with Anne-Laure Le Cunff

Escape the Goal Trap: Embrace Curiosity and Tiny Experiments with Anne-Laure Le Cunff

In this episode, Anne-Laure Le Cunff, discusses how to go from procrastination to action using the power of tiny experiments. Most advice about self-improvement assumes you know where you’re going, bu...

1 Jul 20251h

The Hidden Cause of Procrastination and How to Finally Move Forward with Taylor Jacobson

The Hidden Cause of Procrastination and How to Finally Move Forward with Taylor Jacobson

In this episode, Taylor Jacobson discusses the hidden cause of procrastination and how to finally move forward in your life. He explores how transformation rarely feels graceful, how repressed emotion...

27 Jun 202558min

The Quiet Pain of Self-Loathing and Finding the Courage to Face It with Sarah Gormley

The Quiet Pain of Self-Loathing and Finding the Courage to Face It with Sarah Gormley

In this episode, Sarah Gormley discusses the quiet pain of self-loathing and finding the courage to face it. Sarah had it all – a thriving corporate career, success, and admiration. But beneath was a ...

24 Jun 20251h 7min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
sovnlos
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-kull
podme-bio-3
sinnsyn
gravid-uke-for-uke
hverdagspsyken
rss-kunsten-a-leve
rss-var-forste-kaffe
fryktlos
tomprat-med-gunnar-tjomlid
hagespiren-podcast