#87 How to Visualise: Maya Raichoora in Conversation with Adrienne Adhami

#87 How to Visualise: Maya Raichoora in Conversation with Adrienne Adhami

Instead of a Listener Q&A this week the team are sharing a recent conversation Adrienne had with the brilliant Maya Raichoora on the Power Hour Podcast.


Maya Raichoora (@maya.mental.fitness) is one of the UK’s leading mental fitness and visualisation experts. She is an award-winning entrepreneur, founder and CEO of Remap Mental Fitness. Day to day she works with global brands such as Nike, Gymshark, Asics, Amex and Lego. She has a decade of experience mastering the technique of visualisation and is on a mission to share it with others. As a two times TEDx speaker and public figure, her story and expertise has the power to inspire, empower and educate the masses.


Her new book Visualise: Think, Feel, Perform Like the Top 1% is out in March and is available to pre-order now (and you should!).


In Visualise, the very first book of its kind on visualisation, Maya shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.


Drawing on the latest neuroscience, theory, Maya's personal experience and compelling case studies, Visualise presents five tangible and easy-to-implement visualisation techniques that will help you boost your productivity, achieve your goals and create the best version of yourself.

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Episoder(190)

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#188 HYROX’ Olympic Push, AI’s Worrying Trend & Is Your Home Toxic?

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#187 Inside Solo60: Rethinking the Gym with Ben Alderton

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#186 The MAGIC AI Mirror & Does Reading Make You Live Longer?

#186 The MAGIC AI Mirror & Does Reading Make You Live Longer?

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#185 The Marketing of Aging & What Makes A Wellness Trend Investable?

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#184 Doom Spending, Russian Plague Fears & Brain Measuring Wearables

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19 Okt 45min

#183 From Gym-Goer to Wellness Consumer: Trends, Data & Industry Predictions with Wellhub

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#182 Dyson’s £420 Toothbrush, GLP-1 Pills & The Booming Business of Hair Loss

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