Feels Good To Feel Good18 Jun 2025

#60 Unpacking the Root Causes of Migraines with Dr. Wayne Elphinstone

In this episode, I’m joined by Dr. Wayne Elphinstone of Beyond Migraine , a chiropractor, functional neurologist, and functional medicine practitioner who specializes in uncovering the why, what, and how behind chronic migraines.

Wayne shares his personal journey of how he found his path to migraine healing and now helps others do the same. We dive deep into the root causes of migraines that often get overlooked in conventional care , including gut imbalances, hormonal shifts, and nervous system dysregulation.

Here’s what we cover:

Wayne’s story and what led him to focus on migraines
The most common causes of migraines (and why the real issue is often not where the pain is)
The migraine, hormone connection and how your cycle may be playing a role
The powerful link between gut health and migraines
Where to start if you’re struggling with chronic headaches and want real relief

If you or someone you love deals with migraines, this episode is a must-listen. It’s time to understand what your body is trying to say and how to truly support it.

Want to learn more from Wayne? Here is his Instagram

https://www.instagram.com/beyondmigraine/

https://beyondmigraine.co.uk/?fbclid=PAZXh0bgNhZW0CMTEAAac7QbOvjaFDQmLiaILPImtPj6hqvq3z-1PifRgH_LfYLllCOHQfL9Ahx2oA3A_aem_qEHJgbikSvFHhYAYiyek3w

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