# 61 The Gut Thyroid Connection: What Your Labs Aren’t Telling You
In this episode, I’m joined by our head practitioner to dive deep into one of the most overlooked root causes behind stubborn thyroid symptoms, your gut.If you’ve ever been told your thyroid labs are ...
30 Jul 202545min
#60 Unpacking the Root Causes of Migraines with Dr. Wayne Elphinstone
In this episode, I’m joined by Dr. Wayne Elphinstone of Beyond Migraine , a chiropractor, functional neurologist, and functional medicine practitioner who specializes in uncovering the why, what, and ...
18 Jun 202536min
#59 Sleep Isn’t a Luxury , It’s a Foundation for Healing with Sleep Coach Rebekka Wall
In this episode, I’m joined by Rebekka Wall, certified teen and adult sleep coach and the woman behind @sleepwiseinseattle. We dive deep into the truth about sleep and why it’s one of the most overloo...
4 Jun 202536min
#58 The Truth About Thyroid, Weight Loss & Gut Health with Tiffany Flaten
In this episode, I’m joined by thyroid and hormone expert Tiffany Flaten, founder of Rock Bottom Wellness. Tiffany is a certified nutrition specialist with a powerhouse background in biology, educatio...
7 Mai 202540min
#57 The Real Root Cause Behind Acne, Weight Gain + Fatigue (Chelsea’s Story)
In this episode, I’m joined by my best friend and client Chelsea Tansey, and we’re taking you behind the scenes of her healing journey, from chronic breakouts, unexplained weight gain, brain fog, and ...
30 Apr 20251h
#56 Behind the Scenes of Our Signature 1:1 Program with Kiana & Courtney
Ever wondered what it really looks like to heal your gut and hormones holistically? In this episode, my incredible head practitioner Kiana and I are pulling back the curtain on the exact journey we gu...
2 Apr 20251h 1min
#55 The PCOS Puzzle: How Mold & Candida Could Be Keeping You Stuck
PCOS isn’t just about hormones, it’s about your whole body, and hidden root causes like mold toxicity and candida overgrowth could be making your symptoms worse. In this episode, I sit down with head ...
4 Mar 202551min
#54 Mold Toxicity and Chronic Gut Issues with Holistic Practitioner Kiana Firth
In this episode, I sit down with my head coach to dive deep into the hidden connection between mold toxicity and gut health. We break down how mold exposure can silently wreak havoc on your digestion,...
30 Jan 202554min
