#45 Align your energy to heal from the inside out with Psychic Healer, Gabrielle Bentley
Courtney is joined by Guest, Psychic Healer Gabrielle Bentley and together they talk about using your own energy and chakras as a way to heal. This episode is captivating and empowering to give you in...
28 Sep 202455min
#44 Using Your Breath and Body As Your Power Tool with Christine Maier/ Breath work & Intuitive Healer
Courtney is joined by Christine Maier; Breathwork & Intuitive Healing Specialist in this episode and together they talk about Courtney's personal journey with Christine and how you can utilize your bo...
14 Sep 202434min
#43 Owning Your Power & Stepping Into Your Next Level with Meagan Nunez
Court is joined by one of her bestfriends, Meagan Nunez ; Owner of The Barbell Baddies! Together they dive deep on some of their biggest unlocks to getting to your next level and how to start leaning ...
5 Sep 202448min
#42 PCOS Talk With Holistic Functional Practitioner Kiana Firth
Courtney brings on her head coach from F2U WELLNESS INC. Kiana Firth- Womens Holistic Functional Practitioner and together they talk all things PCOS! Why PCOS is not your end game & how you can start ...
1 Sep 202441min
#41 Personal Birth Control Experience & Why I Am A Women's Gut & Hormone Coach
In this episode, Courtney gets personal and touches on her personal story & experience with birth control and how this led her to becoming the coach she is today! She also explains why she created her...
22 Aug 202423min
#40 Gut Health Trends, Link Between Gut & Mental Health/ Nervous System with Ashley DiCapua- Gut Hormone& Fertility Coach
Courtney brings on Ashley Dicapua; Gut , Hormone & Fertility coach to talk all things gut health! They go from some gut health trends that they are IN with and also OUT with! They also touch on the li...
15 Aug 20241h 5min
#39 Optimize Your Training, Hormones/ HPA Axis, Nervous System & Fat Loss Results with Guest Coach Jess Magnuson
Courtney brings on Body Recomposition Specialist Jeff Magnuson to dive deep into optimizing your training, hormones, nervous system, HPA axis all around achieving better results for fat loss or body r...
9 Aug 202453min
#38 Cortisol, Nervous System Regulation & Gut health with Dr. Sierra Bains
In this episode, Courtney is joined by her good friend; Dr. Sierra Bains and together they talk about the buzzing word cortisol and how that affects not only your gut health, but also your nervous sys...
24 Jul 202447min
