Sleep

Sleep

Do you struggle with sleep? You are not alone! Up to 80% of people with intellectual disabilities have difficulty sleeping. We wanted to know why, so Niki did some digging and this is what we found out!

Sources

Sleep: What It Is, Why It’s Important, Stages, REM & NREM

A literature review of sleep problems and neurodevelopment disorders - PMC

Autism, ADHD, and Sleep: An Expert Guide on Neurodivergent Sleep

Circadian Rhythm

Where to find us…

Gaming Channel- Thanks for Lookin

Follow us on ⁠⁠ YouTube⁠⁠,⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠,⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠, @thendcpodcast!

Follow Niki on Instagram⁠ ⁠⁠@nikitabonana⁠⁠⁠

Follow Amanda on Instagram⁠⁠ ⁠@amandasvartaas⁠⁠⁠

Have a question? Want to tell us we suck? Send us an email at thendcpodcast@gmail.com!

Disclaimer

Don't listen to a word we say. We are not doctors, we don't even play one on TV. These are just our experiences and opinions. Opinions are like assholes everybody has one. The topics discussed here are not meant to treat, diagnose, or cure medical conditions.


Episoder(108)

Ariel from The Little Mermaid: Neurodivergence in the Media

Ariel from The Little Mermaid: Neurodivergence in the Media

In this week’s segment of Neurodivergence in Media, we are discussing Ariel from Disney’s The Little MermaidSourcesAnyone else feel like the little mermaid is an allegory for “high functioning” autism...

14 Aug 202551min

Is There a Link Between the Neurodivergent and LGBTQIA+ Communities?

Is There a Link Between the Neurodivergent and LGBTQIA+ Communities?

This week we are talking about the possible correlation between neurodivergence and the LGBTQIA+ community.SourcesThe Link Between Neurodivergence and the LGBTQ+ Population | Psychology TodayLGBTQIA+ ...

7 Aug 202543min

The One About Baldur's Gate 3

The One About Baldur's Gate 3

We needed a break and then a soft relaunch so here is a random chat about BG3.Where to find us…Gaming Channel- Thanks for LookinFollow us on ⁠⁠ YouTube⁠⁠,⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠,⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠, ...

4 Aug 202555min

Can a TikTok Crash Out Cost You Your Career?

Can a TikTok Crash Out Cost You Your Career?

In this episode, we dive into the viral story of Allison, a TikToker who exposed her toxic workplace online, only to lose her job and face harsh backlash. Claiming she was discriminated against due to...

10 Jul 20251h 46min

Mr. Robot: A Neurodivergent Info Dump

Mr. Robot: A Neurodivergent Info Dump

Welcome to Amanda's ultimate neurodivergent info dump on Mr. Robot! 🖥️💣 In this episode, she channels all her hyperfixation energy into unraveling the genius, chaos, and layered storytelling of Mr. ...

3 Jul 20251h 29min

Neurodivergence in the Media: Hiccup from How to Train Your Dragon

Neurodivergence in the Media: Hiccup from How to Train Your Dragon

Have you ever been accused of having the attention span of a sparrow? Ever felt like no matter how hard you try, you will never be like everyone else? Hiccup certainly has. This week in our Neurodiver...

26 Jun 202545min

Infantilizing Autism & Never Feeling Your Age

Infantilizing Autism & Never Feeling Your Age

Were you ever treated like a child well into adulthood simply because you're neurodivergent? Or maybe it was the opposite experience of always being told you were "mature" for your age. Either way we ...

29 Mai 202544min

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