1099. Why You're Still INFLAMED: End Brain Fog, Bloat & Burnout for Good w/ Dr. Will Cole

1099. Why You're Still INFLAMED: End Brain Fog, Bloat & Burnout for Good w/ Dr. Will Cole

Hey Heal Squad! We’re continuing our powerful conversation with Dr. Will Cole, functional medicine expert and bestselling author, who’s here to break down one of the biggest root causes of chronic illness: inflammation… Dr. Cole explains how unresolved trauma, hidden food sensitivities, and lifestyle stressors all contribute to an inflammatory response that impacts your gut, brain, hormones, and mood. He shares exactly how to recognize the signs, reverse the damage, and get your vitality back. PLUS, we dive into the mental side of healing—how perfectionism, stress, and shame around food can keep you stuck in a survival state. He offers a grounded, compassionate approach to detoxing, not just physically, but emotionally and energetically. If you’re tired of short-term fixes and want real, lasting healing, you’ll want to tune into this one! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Retreat: https://www.canyonranch.com/stay/events/heal-retreat-with-maria-menounos/?location=lenox DR WILL COLE RESOURCES: Instagram: https://www.instagram.com/drwillcole/?hl=en Website: https://drwillcole.com/ ‘Gut Feelings’ Book: https://go.shopmy.us/p-19717624 ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Episoder(1587)

985. Achieng Agutu on Owning Your Cringe, Finding True Confidence, & Being BOLD

985. Achieng Agutu on Owning Your Cringe, Finding True Confidence, & Being BOLD

Tired of shrinking yourself to fit others’ expectations? Achieng Agutu, the Confidence Queen herself, joins us for a powerful conversation about overcoming imposter syndrome, embracing your authentic ...

3 Des 202439min

984. The Confidence Cure for an Ego-Driven World w/ Heal Squad All-Stars

984. The Confidence Cure for an Ego-Driven World w/ Heal Squad All-Stars

What if your ego isn’t the enemy but a signal pointing you toward deeper healing? In this Heal Squad All-Star episode, Laura Berman, Ryan Weiss (wakingupwithryan), and Dr. Shefali explore the hidden d...

2 Des 202431min

Regular Girl Sat. Ep 3: Love, Friendship, T-Giving & Using Your Voice

Regular Girl Sat. Ep 3: Love, Friendship, T-Giving & Using Your Voice

Happy Regular Girl SATURDAY! We have an HONORARY regular girl bestie joining us today - well actually, it’s our first regular GUY feature on RGS, very exciting!!! We discuss what makes a good friend??...

30 Nov 202430min

Lonely Black Friday Ep. 197: Dream Analysis Guide

Lonely Black Friday Ep. 197: Dream Analysis Guide

Hello Regular Guys and Gals and Happy Lonely Black Friday! How it's opening day of the Christmas Season. How Black Friday originated, what it devolved into and why midnight store openings have to come...

29 Nov 202444min

983. Meaghan B. Murphy’s 8 Last-Minute Thanksgiving Hacks for Crafting Joy and Gratitude

983. Meaghan B. Murphy’s 8 Last-Minute Thanksgiving Hacks for Crafting Joy and Gratitude

Happy Thanksgiving, Heal Squad! Today, we are throwing it back to a festive, yet practical episode with Meaghan B. Murphy, Author & Women’s Day Content Editor, who’s here to make your holiday season b...

28 Nov 202444min

982. Candice Kumai on Embracing Gratitude and Grounding Practices You Didn’t Know You Needed

982. Candice Kumai on Embracing Gratitude and Grounding Practices You Didn’t Know You Needed

It’s Thanksgiving Eve, Heal Squad! In the spirit of giving thanks, Maria sits down with wellness kween Candice Kumai for a cozy, gratitude-filled episode just in time for the holiday. They are reflect...

27 Nov 20241h 27min

981. Maria and Evy Poumpouras’ Holiday Secrets to Thoughtful Gifts & Building Meaningful Traditions

981. Maria and Evy Poumpouras’ Holiday Secrets to Thoughtful Gifts & Building Meaningful Traditions

It’s the holiday season, Heal Squad! Maria is coming to you from the iconic Macy’s Herald Square for a festive, joy-filled episode just in time to kick off the most wonderful time of the year. Joined ...

26 Nov 202426min

980. Maria and Priscilla’s Tips to Embracing a Year-Round Gratitude Attitude

980. Maria and Priscilla’s Tips to Embracing a Year-Round Gratitude Attitude

It’s Thanksgiving week, Heal Squad! Are you ready to embrace the gratitude attitude? Well you’re in luck because Maria and Priscilla are here with a warm and heartfelt episode to kick off the holiday ...

25 Nov 202436min

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