ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription👉livemomentous.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com ProLon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richrollCheck out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Episoder(971)

Tim Van Orden Runs Beyond The Kale — Why Personal Growth Begins With Self-Acceptance

Tim Van Orden Runs Beyond The Kale — Why Personal Growth Begins With Self-Acceptance

If you are a consistent listener to this show, then you know very well that my goal is to elucidate the experience, insights and knowledge of my guests as a tool to aid you on your progress towards gr...

6 Okt 20142h 12min

Millennials & Why It’s Cool To Be Conscious and Actively Involved

Millennials & Why It’s Cool To Be Conscious and Actively Involved

The subject of “Millennials” generally conjures up adjectives like lazy or entitled. No work ethic. Spoiled brats, the lot of them. TIME Magazine went so far as to call millennials the “Me Me Me Gener...

29 Sep 20142h 20min

From Chubby Kid to Celebrated Athlete & Host of Dancing With The Stars

From Chubby Kid to Celebrated Athlete & Host of Dancing With The Stars

Some people are artists. Others are athletes. It's the rare individual who can excel at both. As I kid, I was interested in sport and things creative. But for some reason, I came to the conclusion tha...

22 Sep 20141h 52min

“Of Mice and Me” — The Journey From Being Loved To Giving Love

“Of Mice and Me” — The Journey From Being Loved To Giving Love

Safe to say I am mildly obsessed with Ganesh, the famous Hindu elephant boy god. Even if you don't know anything about this odd creature or what he represents, you likely know who I'm talking about. T...

15 Sep 20142h 28min

It’s Your Job To Be The Dopest Version of You

It’s Your Job To Be The Dopest Version of You

Wise words that capture the essence of this week's guest, Preston Smiles. When you meet Preston, you immediately understand who this guy is. He wears it on his sleeve. It's written all over his face....

8 Sep 20142h 7min

The Power of Community to Catalyze Positive Social Change

The Power of Community to Catalyze Positive Social Change

In case you missed it, and because it's highly relevant to today's show, let's begin this week's offering with a read (or re-read?) of a piece I posted a while back on Medium.com entitled, Why You Sho...

1 Sep 20142h 22min

From Professional Athlete to Bestselling Author and Beyond – The Story of a Most Unlikely Entrepreneurial Success

From Professional Athlete to Bestselling Author and Beyond – The Story of a Most Unlikely Entrepreneurial Success

It’s been a crazy week. This past Monday, we launched our new iOS mobile app to immediate and rave reviews, posted our 100th episode and surpassed 3 million podcast downloads. Pretty awesome, thanks e...

25 Aug 20142h 8min

The Power of Community for Transformation

The Power of Community for Transformation

100 EPISODES! Wow. I can't believe how amazing this podcast journey has been. Over the last week, I have been flooded with inquiries on social media – so who is going to be the special guest for the b...

18 Aug 20142h 1min

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