ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

Roll On returns! Brace yourselves! Adam Skolnick and I catch up on spinal fusion surgery, going slow to go slow, and what happens when the universe finally gets your attention. On tap: recovery realizations, walking very slowly, and the wild idea that maybe you're enough without all the doing. We dive into LA's current chaos, maintaining humanity, and why "dear one" isn't as cringy as it sounds. Last but not least, we explore worthiness, presence, and the art of sitting still when your whole identity is built on movement. Cheers! Show notes + MORE Watch on YouTube Newsletter Sign-Up Momentous: 35% OFF your first subscription👉livemomentous.com/richroll ON: High-performance shoes & apparel crafted for comfort and style 👉on.com/richroll ROKA: Unlock 20% OFF your order with code RICHROLL👉ROKA.com/RICHROLL Go Brewing: Use the code Rich Roll for 15% OFF 👉gobrewing.com Bragg: Get 20% OFF your first order with code RICHROLL👉 Bragg.com ProLon: Get 15% OFF plus a FREE bonus gift 👉 prolonlife.com/richrollCheck out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange

Episoder(971)

Creativity, Self-Discovery, & 'Slip': Zoe Lister-Jones Is Reinventing Hollywood

Creativity, Self-Discovery, & 'Slip': Zoe Lister-Jones Is Reinventing Hollywood

Zoe Lister-Jones: a writer, producer, director, and actor you likely already know from her many film and television appearances, recent guest Zach Braff’s film ‘A Good Person’ and Ari Aster’s recently...

29 Mai 20232h 6min

ROLL ON: Ask Me Anything

ROLL ON: Ask Me Anything

Welcome to an old-school style of ‘Roll On’—the semi-regular version of the podcast where we ramble on matters of interest across culture, sports, art, literature, politics, self-betterment, and more....

25 Mai 20232h 12min

Optimize Your Gut to Fight Disease With Tim Spector

Optimize Your Gut to Fight Disease With Tim Spector

As Hippocrates said, food is medicine. But what food specifically for which person? Under what particular circumstances? And when? Thanks to some astonishing breakthroughs in medical technology, scien...

22 Mai 20232h 47min

Neil Pasricha: Cultivate Happiness & Live An Awesome Life

Neil Pasricha: Cultivate Happiness & Live An Awesome Life

Everyone wants to be happy—but why does it feel so complicated? Today’s guest believes happiness lives in the small, simple, and often overlooked daily wins. But only if only we take a moment to appre...

15 Mai 20232h 53min

Decoding Transformation: Presence Is The Residence of Potential

Decoding Transformation: Presence Is The Residence of Potential

Why can some people change and others cannot? What are the determining variables that spark growth and expansion? Transformation—the how, when, and why of change—is a landscape of dichotomies. It is b...

11 Mai 202326min

Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)

Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)

Today’s guest has a name for the pernicious ways in which the many products we routinely use are actually harming us in very real but often invisible ways: fatal conveniences. Everything from deodoran...

8 Mai 20232h 18min

Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future

Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future

Here to give us necessary life essentials is skilled navigator of uncertain times, Kevin Kelly. For those unfamiliar, Kevin is the co-founder of Wired magazine—widely recognized as the bible of the di...

1 Mai 20232h 25min

Zach Bush, MD’s Beautiful Vision For Human & Planetary Evolution

Zach Bush, MD’s Beautiful Vision For Human & Planetary Evolution

We are approaching a significant tipping point for human and planetary health. Despite the breakneck pace of innovation and technology striving to solve these problems, I can’t help but feel the solut...

24 Apr 20232h 7min

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