201: "Why Did You Do It?" How to Navigate the Hardest Question After Pornography Use

201: "Why Did You Do It?" How to Navigate the Hardest Question After Pornography Use

Want help uncovering the real reasons behind your urges and building a plan to overcome pornography use?

Click here to book a free clarity call with Samhttps://stopporn.info/

Have questions you want me to address on future podcast episodes?

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sam@healingcouples.org

Episode Description:

After porn addiction is discovered in a relationship, one question almost always rises to the surface: “Why did you do it?”

It’s one of the most difficult conversations couples face after betrayal trauma, especially when it involves porn addiction and marriage. Wives are often left reeling — trying to make sense of what happened, searching for answers, and feeling like their entire reality has shifted. Husbands, on the other hand, feel overwhelmed, defensive, or shut down — thinking, “I already told her everything. What more can I say?”

In this episode, we break down why the question “Why did he watch porn?” keeps coming up, and why giving the “right answer” is never really the point. We’ll explore what’s actually going on beneath the surface — and how to respond in a way that leads to emotional connection after betrayal instead of more disconnection.

You’ll learn:

  • Why “just being honest” isn’t always enough to rebuild trust after pornography

  • How this question is often tied to deeper needs for emotional connection and safety

  • Why shame and disclosure can block real healing if not handled with clarity

  • How couples can begin healing from betrayal without getting stuck in endless rehashing

  • The real reason most conversations break down when porn addiction recovery begins — and how to change that dynamic

  • Practical tools for both partners to navigate this with compassion and presence

If you’re navigating trust after pornography, this episode will help you stop spinning in circles and start having the conversations that actually move you forward.

Whether you're early in your porn recovery marriage journey or years into the process, this episode will help you understand how to talk through the pain — not around it — and finally feel like you're making progress together.

Episoder(218)

How to Have the Type of Conversation That Builds Connection

How to Have the Type of Conversation That Builds Connection

Most people want to feel connected to their partner after porn addiction, but the mechanics of how to do that can be tricky.. In this episode, I share with you what it actually looks like to build connection, safety and trust, and I'll share how to work through any difficulties that come up along the way. Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Want to get in touch? I'd love to hear from you! If you want help healing addiction, trauma, and the relationship, you can get in touch with me at support@healingcouples.org Feel free to submit questions or topics you'd like covered in future podcast episodes!

23 Apr 202118min

Even The Worst Kind of Emotional Pain Can Be Resolved By Doing This

Even The Worst Kind of Emotional Pain Can Be Resolved By Doing This

Sometimes we go through some very difficult and painful experiences.. And that pain can seem to follow us around and get triggered unexpectedly when we are reminded of the past. The same is true for experiences that are continuing to happen - they can hurt and cause us a lot of pain. With this strategy that I'm sharing in this episode, you'll discover how to tap into a very commonly-missed tool to fully heal from the pain and move forward feeling completely different, no matter how overwhelming the experience might be / have been. Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Want to get in touch? I'd love to hear from you! If you want help healing addiction, trauma, and the relationship, you can get in touch with me at support@healingcouples.org Feel free to submit questions or topics you'd like covered in future podcast episodes!

16 Apr 202128min

The Simple Approach to Heal From Pornography Addiction and Trauma Without Work

The Simple Approach to Heal From Pornography Addiction and Trauma Without Work

So often people feel burned out on the path of trying to overcome pornography addiction and restoring the marriage... The reason why they continue to struggle is that they don't have a clear road map and aren't sure what specifically to be focusing on, or they struggle because they are trying and changes aren't visible. In this episode, I share with you a simple approach you can instantly implement that can remove the "work" so that the process is as smooth as can be. Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Want to get in touch? I'd love to hear from you! If you want help healing addiction, trauma, and the relationship, you can get in touch with me at support@healingcouples.org Feel free to submit questions or topics you'd like covered in future podcast episodes!

9 Apr 202117min

How a Man Can Deeply Love His Wife, Yet Struggle With Porn Addiction [And How to Make Lasting Changes]

How a Man Can Deeply Love His Wife, Yet Struggle With Porn Addiction [And How to Make Lasting Changes]

So many people have a hard time wrapping understanding how he can say he loves her, yet still struggle with a porn addiction. The wife often feels like if he really did love her then he wouldn't be looking at images of others...  But the reality is that there is a way for him to love her and still struggle, and in this episode I share exactly how it's possible, and understanding it can actually open the door to him finding permanent freedom from the pornography addiction once and for all. Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Want to get in touch? I'd love to hear from you! If you want help healing addiction, trauma, and the relationship, you can get in touch with me at support@healingcouples.org Feel free to submit questions or topics you'd like covered in future podcast episodes!

31 Mar 202130min

There‘s a MUCH Better Option Than Divorce

There‘s a MUCH Better Option Than Divorce

So many couples feel like they come to a fork in the road once a husband's porn addiction comes out – divorce and end the pain or stay together and be miserable... There is a third option though and so many couples take it and find that their relationship completely changes. So whether you're at the breaking point, or if you're feeling stagnant and not sure what the next step is, I'll share an additional option for you because the more choices we have, the more empowered we are. Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Want to get in touch? I'd love to hear from you! If you want help healing addiction, trauma, and the relationship, you can get in touch with me at support@healingcouples.org Feel free to submit questions or topics you'd like covered in future podcast episodes!

25 Mar 202120min

A Powerful Tool to Completely Eliminate Depression or Anxiety (Even if you’ve had it for years)

A Powerful Tool to Completely Eliminate Depression or Anxiety (Even if you’ve had it for years)

Depression and anxiety can suck the joy out of life and relationships... but what if there was a long-term fix without needing medication? In this episode I talk about the actually causes of depression (not a chemical imbalance) and I share a powerful tool that can help you or your spouse eliminate it from their lives for good. Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Want to get in touch? I'd love to hear from you! If you want help healing addiction, trauma, and the relationship, you can get in touch with me at support@healingcouples.org Feel free to submit questions or topics you'd like covered in future podcast episodes!

19 Mar 202127min

How to Cure Defensiveness in Your Marriage

How to Cure Defensiveness in Your Marriage

Defensiveness can be frustrating when you're trying to resolve a challenge in the marriage. The key is to understand exactly why the defensiveness is happening in the first place (and it's not because that person doesn't care..). I share what's at the core of defensiveness and a powerful strategy to break through it so you can communicate effectively. Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Want to get in touch? I'd love to hear from you! If you want help healing addiction, trauma, and the relationship, you can get in touch with me at support@healingcouples.org Feel free to submit questions or topics you'd like covered in future podcast episodes!

12 Mar 202121min

How to Shortcut 4+ Years Off Your Healing Journey

How to Shortcut 4+ Years Off Your Healing Journey

Therapist in the traditional recovery space will tell you that it takes 3-5 years to heal from a pornography addiction.. And it can take at least as long (maybe longer) for marriages to heal. I’m on a mission to let people know that there is a more effective way to overcome porn addiction and restore your marriage that doesn’t require nearly as much time. And in this episode I share one of the most powerful pieces to the puzzle that those traditional experts completely miss than can save you literally 3+ years on your journey. Here's the link to the video I referenced in the podcast: https://www.youtube.com/watch?v=apzXGEbZht0 Want access to a free course I created for my podcast listeners? Simply go to www.coupleshealing.org and in the course you'll learn some top strategies to find healing from addiction and trauma, rebuild trust, experience freedom, and begin to reconnect with each other in the relationship. Want to get in touch? I'd love to hear from you! If you want help healing addiction, trauma, and the relationship, you can get in touch with me at support@healingcouples.org Feel free to submit questions or topics you'd like covered in future podcast episodes!

7 Mar 202130min

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