Triggers, Cravings...AKA "The Gap" - Understanding this is KEY

Triggers, Cravings...AKA "The Gap" - Understanding this is KEY

The thing you're afraid of contains within it the seeds of your potential. The healing, growth, expansion, power, success, freedom, love, connection, presence, confidence, peace and joy come from your ability to learn how to navigate The "Gap." Learn what it is and how to redefine your relationship to it.


The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind:


1. Proactive lifestyle transformation; Daily optimization of Mind, Body, Spirit & Neurochemistry

2. Helps you optimize dopamine on a daily basis, leading to improved mood & up to 80% less cravings

3. Strong focus on tactical improvement in mental & emotional regulation

4. Weekly coaching calls (group or 1-1), community calls and accountability partner opportunities

5. A step by step path to healing from trauma with one-of-a-kind guided meditative experiences that allow you to go in and do the deep "inner work" that everyone is searching for.

6. Reprocess and reintegrate past memories, get empowered, define clarity around your future and learn uncommon techniques and strategies to enhance your mental & emotional operating system.

7. Provides a private, supportive, judgement-free community that's rooted in empowerment and personal growth for you to learn, grow, heal and become the version of yourself you've always dreamed of.


Experience letting go of alcohol in a way that feels more natural and easier than anything you've ever tried before with our advanced system that utilizes multiple frameworks for conscious and unconscious reprogramming, healing & transformation.


Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!


If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

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If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


Thank you for listening.


#stopdrinking #quitdrinking #sober #alcoholism #sobercurious

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To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


Connect with me:

TikTok: @stopdrinkingcoach

Instagram: @thestopdrinkingcoach

Website: www.thestopdrinkingcoach.com

Email: Support@thestopdrinkingcoach.com

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Episoder(62)

Stop Fighting Cravings - Do This Instead

Stop Fighting Cravings - Do This Instead

Cravings and the desire to drink alcohol are the last pieces of the chain, yet we believe they are the problem so that's where we keep our focus and it feels like we're fighting an uphill battle.Inste...

15 Aug 46min

The Science of Dopamine, Prediction Error & How to Stop Drinking Alcohol

The Science of Dopamine, Prediction Error & How to Stop Drinking Alcohol

In This episode I break down the science of dopamine, it's role in learning & addiction how to your brain learns and updates its models of reality through Prediction Error.I also explain how NeuroRepa...

9 Aug 54min

Why Getting Sober Feels Hard & What To Do Instead

Why Getting Sober Feels Hard & What To Do Instead

In this episode I talk about why creating the conditions for sobriety isn't just a "nice to have" - it's a requirement if you want to get to a place where your mind and body stop craving alcohol & you...

5 Aug 1h 5min

Quit Drinking Alcohol Using Proven Neuroscience - NeuroRepatterning Explained

Quit Drinking Alcohol Using Proven Neuroscience - NeuroRepatterning Explained

In this podcast I explain why you haven't been able to stop drinking despite your knowledge of alcohol, addiction or trying different programs.I also help you understand what NeuroRepatterning is, how...

1 Aug 23min

Alcohol & Relationships & How To Quit Drinking

Alcohol & Relationships & How To Quit Drinking

In this podcast I talk about the impact that alcohol has on relationships, how drinking degrades them overtime and creates a lack of stability, safety & trust.If you want to quit drinking using proven...

31 Jul 45min

Walking as a Gateway To Sobriety + First Ever Affordable Payment Plan To Join SDC (Limited Time)

Walking as a Gateway To Sobriety + First Ever Affordable Payment Plan To Join SDC (Limited Time)

For a limited time (a few days), you can join SDC at a huge discount and a small monthly payment. This is to reward action takes, those who have been sitting on the fence and anyone who hasn't joined ...

26 Jul 1h 10min

Choose The Story You Want To Live

Choose The Story You Want To Live

I invite you to look deeply within yourself and reflect on the stories you tell and how your life might change if you changed them.The latest science explains addiction not as a disease, but a learnin...

23 Jul 1h 41min

Go On a Walk & Listen To This

Go On a Walk & Listen To This

Hey SDC Fam, it's been a while and I'm back with another episode. Took some time for myself. Was figuring out and navigating life and recently experienced a very profound and spontaneous realization t...

22 Jul 1h 11min

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