01 : How I became a sex coach and what I do
Yes, please...4 Mai 2022

01 : How I became a sex coach and what I do

Welcome to the very first episode of Yes, please...!

I'm so excited to kick off this podcast by sharing my journey towards becoming a sex coach (not your average job!) and also a little bit about the work I do as coach.

Join the fun and find the full shownotes and links to the resources mentioned in this episode at https://www.erikaalsborn.com/podcast/01

Episoder(120)

07: Fuck ageism – you can age AND sexually thrive!

07: Fuck ageism – you can age AND sexually thrive!

Ageism, in general, is so detrimental but when it comes to sexuality, it can shut you down. It can prevent you from enjoying pleasure during each and every stage of your life. It holds you back with l...

31 Mai 202232min

06: The productivity trap blocks you from your pleasure

06: The productivity trap blocks you from your pleasure

In this episode, I’m aiming to inspire you to both reprioritize sexuality in your life as something important, and also reframe or change your mindset around what it means to be productive. Today, man...

24 Mai 202225min

05: Understanding arousal (and lack of!)

05: Understanding arousal (and lack of!)

Understanding your arousal states and systems can have a life-changing effect on your ability to get turned on! Arousal is really two processes that work together – providing gradually increasing stim...

17 Mai 202222min

04: Breast Massage: Foundation of Love & Power

04: Breast Massage: Foundation of Love & Power

Breast massage can create a wonderful self-love experience, love and acceptance of your breasts and activate your body in a super juicy heart-centered way. Pretty Rad. In this episode we will explor...

10 Mai 202223min

03: The Sexual Seasons

03: The Sexual Seasons

Understanding the sexual seasons can completely change how you approach your sexuality and what you expect from your body. Do you aim for the same results all the time when it comes to sexuality? Thi...

4 Mai 202228min

02: Self-pleasure vs. Masturbation

02: Self-pleasure vs. Masturbation

Self-pleasure is the PRACTICE of connecting and experimenting, exploring and even healing your sexuality. It’s a non-goal-oriented practice you do to reach a distant overarching goal, but in the momen...

4 Mai 202217min

Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!

Yes, Please… I want MORE and BETTER sex, pleasure and orgasms!

Yes, yes, yes, this is your go-to podcast for all things sexuality, pleasure and orgasms! I’ve named this podcast “Yes, Please” because that’s how I want you to feel about all things sex, pleasure and...

29 Apr 20228min

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