BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health

BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health

Paige-Ann Barrett is a certified Nutrition and Hormone Specialist and the founder of Vitality Wellness Center in Meridian, Idaho. With over a decade of experience in the wellness industry, she has been dedicated to helping individuals achieve their health goals through a compassionate and straightforward approach. Her expertise encompasses nutrition education, lifestyle health coaching, and integrative wellness therapies .Paige's educational background includes certifications from the National Academy of Sports Medicine, Metabolic Medical Institute, and Empire Medical Training. In 2016, she established Vitality Wellness Center, aiming to provide individuals with insights and information regarding their personal health and wellness journey .vitalityidaho.comBeyond her clinical work, Paige is a nationally qualified competitive bodybuilding athlete, bringing a unique perspective to the fitness community. Her approach underscores that achieving a healthy lifestyle doesn't have to be defeating, unhealthy, or impossible; instead, it's about making informed, sustainable choices that align with one's individual needsPaige's links to Vitality Wellness Center: https://qrco.de/bcspYA

Episoder(94)

BBP EP 94: IFBB Bikini Pro Megan Van Vleet

BBP EP 94: IFBB Bikini Pro Megan Van Vleet

Welcome to the Bikini Besties Podcast!Episode 94: IFBB Bikini Pro Megan Van VleetListen in as we share:-What it takes to earn and maintain IFBB Pro status-Megan’s journey through competing and levelin...

24 Apr 1h 9min

BBP Ep 93: AI Made Us Do It!

BBP Ep 93: AI Made Us Do It!

BBP Ep. 93: AI Made Us Do It!We let AI take over this episode… and honestly, it got a little unhinged 😂In this episode of Bikini Besties Podcast, we asked ChatGPT to generate a lineup of funny, rando...

18 Apr 1h 34min

BBP Ep 92: Guest: Allyson Spungin FBF Training Director

BBP Ep 92: Guest: Allyson Spungin FBF Training Director

Welcome to the Bikini Besties Podcast!Episode 92: Guest: Allyson Spungin FBF Training DirectorListen in as we share:-What judges are really looking for in today’s bikini division-The role of posing in...

10 Apr 1h 41min

BBP Ep 91: IFBB Bikini Olympian Ariana Brothers

BBP Ep 91: IFBB Bikini Olympian Ariana Brothers

Welcome to the Bikini Besties Podcast!BBP Ep 91: IFBB Bikini Olympian Ariana BrothersListen in as we share:-Her path to becoming an IFBB Bikini Pro & Olympian-The mindset required to compete as a Pro ...

3 Apr 1h 36min

BBP Ep: 90 Guest: IFBB Figure Pro Zoey Panzarino

BBP Ep: 90 Guest: IFBB Figure Pro Zoey Panzarino

BBP Ep. 90: Guest IFBB Figure Pro Zoey PanzarinoIn this episode of Bikini Besties Podcast, we sit down with IFBB Figure Pro Zoey Panzarino to talk about her journey through the sport, the discipline i...

27 Mar 1h 42min

BBP Ep 89: Are Fit Model & Bikini Competitors Bodybuilders

BBP Ep 89: Are Fit Model & Bikini Competitors Bodybuilders

Welcome to the Bikini Besties Podcast!Episode 89: Are Fit Model & Bikini Competitors Bodybuilders We talk about:-The origins of bodybuilding vs. modern divisions-How bikini & fit model criteria have e...

20 Mar 1h 26min

BBP Ep 88: Posing Standards at Every Level

BBP Ep 88: Posing Standards at Every Level

Welcome to the Bikini Besties Podcast!Episode 88: BBP Ep 88: Posing Standards at Every LevelListen in as we share:-How bikini posing expectations change from amateur to pro-The differences judges noti...

7 Mar 1h 8min

BBP EP 87: The Comeback Season

BBP EP 87: The Comeback Season

Welcome to the Bikini Besties Podcast!Episode 87: The Comeback SeasonListen in as we share:-Training and nutrition shifts after time away-Why maturity makes your comeback stronger-Trusting the process...

1 Mar 1h 19min

Populært innen Helse

fastlegen
rss-gukild-johaug
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hormonelle-frida
klimaks
hjernesterk
rss-femihelse
g-punktet
rss-sunn-okonomi
treningsprat
rss-skravla-gar