The Superwoman Trap: How Listening to Your Body Will Set You Free

The Superwoman Trap: How Listening to Your Body Will Set You Free

The Superwoman Trap: How Listening to Your Body Will Set You Free

Episode Summary:
If you’re exhausted from doing it all—but still feel like it’s never enough—this episode is for you.

Natty unpacks the real reason so many high-achieving women feel burned out, disconnected, and resentful at midlife: the Superwoman Trap. This toxic myth tells us that being endlessly capable is power—but in truth, it’s often the thing keeping us from our deepest wisdom.

In this episode, you’ll learn:

  • Why your body’s “no” is not a threat—it’s sacred intel.

  • How overriding your intuition disconnects you from your power.

  • The truth about the systems that benefit from your disconnection.

  • How to start rebuilding self-trust through The Internal Felt Sense.

  • What it really looks like to come home to your feminine intelligence.


This isn’t about doing more.
It’s about listening deeper.


💥 Ready to stop performing and start living from your truth?
This is exactly what we practice inside The Comeback—Natty’s 6-week, high-touch experience for midlife women who are ready to reclaim their body’s wisdom and create lives that feel like a full-body ‘f*ck yes.’

🎟️ Book a Call with Natty to learn more about THE COMEBACK or Private Coaching
👯‍♀️ Share this episode with a sister who needs to drop the cape.
🔥 Rate and review the podcast to keep spreading the rebellion.

Episoder(109)

84. “Your Body Is Not the Problem—The System Is” with Jen Aks

84. “Your Body Is Not the Problem—The System Is” with Jen Aks

We’ve been trained to live from the neck up — to think harder, push faster, and keep performing even when our bodies are screaming enough.But your body?She’s been telling you the truth all along.This ...

14 Nov 202536min

83. The Divorce Rebellion with Meagan Norris: Turning Pain into Power

83. The Divorce Rebellion with Meagan Norris: Turning Pain into Power

We’ve been taught that divorce means failure. That it’s the death of love, the collapse of family, the scarlet letter of womanhood.But what if divorce was actually a portal? A sacred rupture designed ...

7 Nov 202551min

82. The Erotic Rebellion with Aubrey Fuller: Women Hold the Power

82. The Erotic Rebellion with Aubrey Fuller: Women Hold the Power

Here’s the truth every woman feels but rarely names:We were taught to disconnect from our pleasure.To perform instead of feel.To hide our erotic power because it made the world uncomfortable.This week...

31 Okt 202551min

81. The Midlife Libido Lie: Your Desire Didn't Disappear, It Was Buried

81. The Midlife Libido Lie: Your Desire Didn't Disappear, It Was Buried

Here’s the truth that almost every woman whispers at midlife — usually in shame, and almost always with the question:“Is my libido gone forever?”This week on The Feminine Rebellion, Natty cracks open ...

24 Okt 202526min

80. Beyond the Taboo: Hormones, Sexual Wellness, and Pro-Aging with Dr Betsy Greenleaf

80. Beyond the Taboo: Hormones, Sexual Wellness, and Pro-Aging with Dr Betsy Greenleaf

There’s a revolution happening in women’s health—and it’s about damn time.This week on The Feminine Rebellion, Natty sits down with Dr. Betsy Greenleaf—the first woman ever board-certified in urogynec...

17 Okt 202558min

79. Healing the Mother Wound with Shelly Sharon

79. Healing the Mother Wound with Shelly Sharon

Every woman carries echoes of her mother — the love, the lack, the lineage. And at midlife, those echoes get loud.This week on The Feminine Rebellion, Natty dives deep with Shelly Sharon — trauma-info...

10 Okt 202554min

78. Hype Women with Erin Gallagher

78. Hype Women with Erin Gallagher

What happens when women stop competing and start hyping each other?When we cut the patriarchal tightrope of “good girl” conditioning—and start choosing ourselves?The world f*cking shakes.This week on ...

3 Okt 202557min

77. The Missing Piece You’ve Been Craving: Sisterhood

77. The Missing Piece You’ve Been Craving: Sisterhood

Here’s the truth: midlife women aren’t burned out because we’re weak. We’re burned out because we’ve been doing it alone.We’ve been sold the lie that another green smoothie, self-help book, or product...

26 Sep 202512min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
mikkels-paskenotter
treningspodden
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
jakt-og-fiskepodden
rss-sunn-okonomi
hverdagspsyken
sinnsyn
ukast
rss-kunsten-a-leve
fryktlos
rss-bak-luftfarten
rss-kull
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
level-up-med-anniken-binz