Episode 29: Soft Takes on Living With Depression

Taking breaks, such a favorite topic of mine, and also one of the hardest things for me to do. So it's well deserving of some soft takes. It can grant perspective, it respects your energy, and it's gr...

13 Aug 20246min

Getting By is downright admirable, even though it isn't sexy, it's the stuff life is made of. I think we could all be a bit softer on ourselves for getting by, and maybe even find pride in it.

8 Aug 20245min

Stopping is hard, and telling ourselves it's quitting is harder. But it's a good skill to learn, and I've got some soft takes to make it easier.

6 Aug 20245min

What even is satisfaction? And can you get it without buying things? Short answer is yes, but listen for the soft takes anyways.

1 Aug 20245min

We can't care all the time about all the things, so how can we find our care when we've run out? Let me offer some soft takes on the topic.

30 Jul 20245min

No matter the age, play is important. It's taking back our values and giving ourselves challenges just for the heck of it. Maybe you're already good at having play in your life, if not, these soft tak...

25 Jul 20245min

I know the future can stress me out some times, so here's some soft takes on how to find hope and compassion for ourselves as the future unfolds.

23 Jul 20245min

I was a little late in putting this episode out because I simply didn't have the brain for it, now that I do, I wanted to share how I tried to find compassion for myself when my head wasn't cooperatin...

18 Jul 20245min