Finding Hope Through Grief and Loss with Linda Henderson

Healing begins the moment you choose yourself.

In this episode of Rise Up and Heal, I sit down with Linda Henderson as she shares her powerful journey through grief, PTSD, depression, and healing.

After experiencing profound loss, Linda found a way to transform her pain into purpose, using her experiences to support others navigating grief and life’s most difficult challenges.

Linda is the author of The Road of Love & Hope, a heartfelt book exploring child loss, grief, and the journey toward healing. Together, we discuss not only the loss itself, but also the secondary losses that often accompany grief, including identity shifts, isolation, and those moments when facing the world can feel impossible.

This is an honest and compassionate conversation about resilience, hope, and finding a path forward when life changes forever.

If you are navigating grief, supporting someone through loss, or searching for hope during a difficult season, this episode offers understanding, connection, and encouragement.

If this episode resonates with you, please subscribe to Rise Up and Heal for more conversations on healing, self-worth, personal growth, and emotional wellbeing.

If you have a story you’d like to share on the podcast, I’d love to hear from you. Email me at anni@riseupandheal.com.

Much love,

Anni x

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