The Never Empty Tank
MI Take25 Jan 2021

The Never Empty Tank

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Caffeine, what is it, how does it work, and how much should you take?

Business Insights: When running a business there are a lot of things to do, but not many actually move the needle. How do you find what those things are and leverage your time just to that.

What I am learning Today: How to stop and take a breath. After about 12 years of full steam and always on the go, finding time to sit and relax has been a bigger focus of mine.

Daily Win: I finally cracked open a book for the first time in about 6 months.

Daily Learning Lesson: You can always do a little bit better: a story about Kobe Bryant

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Check Yo' Ego

Check Yo' Ego

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

23 Sep 202114min

Listen, Learn, Lead

Listen, Learn, Lead

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

21 Sep 202117min

Bulging Discs (ft. Dr. Mike Stare)

Bulging Discs (ft. Dr. Mike Stare)

On this episode we tackle the following questions:Do disc bulges cause problems by pressing on nerves?Do disc budges cause pain?Can disc bulges heal?Do discs bulge because of age?Why do discs bulge?Is...

9 Sep 202157min

Innovate and Iterate

Innovate and Iterate

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

7 Sep 202114min

On The Other Side of Hard

On The Other Side of Hard

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

2 Sep 202114min

Black Swan Events

Black Swan Events

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

31 Aug 202115min

The IT Band Fiasco Ft. Michael Stare

The IT Band Fiasco Ft. Michael Stare

On this episode of the podcast we discuss how to address IT band issues and whether or not body weight actually affects your joints. Visit us at macrosinc.net to enroll in our fitness and nutrition co...

27 Aug 202154min

Chase Skills, Not Rules

Chase Skills, Not Rules

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

24 Aug 202117min

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