The Never Empty Tank
MI Take25 Jan 2021

The Never Empty Tank

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Caffeine, what is it, how does it work, and how much should you take?

Business Insights: When running a business there are a lot of things to do, but not many actually move the needle. How do you find what those things are and leverage your time just to that.

What I am learning Today: How to stop and take a breath. After about 12 years of full steam and always on the go, finding time to sit and relax has been a bigger focus of mine.

Daily Win: I finally cracked open a book for the first time in about 6 months.

Daily Learning Lesson: You can always do a little bit better: a story about Kobe Bryant

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Episoder(199)

Sink or Swim in Life Ft. Dylan Miller

Sink or Swim in Life Ft. Dylan Miller

On this episode of the podcast, we chat with Dylan Miller about life before and after Macros Inc and how to handle sink or swim scenarios in life. Visit us at macrosinc.net to enroll in our fitness an...

26 Jul 20211h 4min

Metabolic Adaptation

Metabolic Adaptation

On this episode of the podcast, we discuss the ideas of starvation mode, metabolic adaption, and why the contestants of the Biggest Loser end up regaining their lost weight. Visit us at macrosinc.net ...

23 Jul 202122min

Why Your Diet Fails

Why Your Diet Fails

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

22 Jul 202113min

Nutrition Truths

Nutrition Truths

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

15 Jul 202119min

An Elegant Dichotomy

An Elegant Dichotomy

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

13 Jul 202115min

Unsupportive Support Structures

Unsupportive Support Structures

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

8 Jul 202116min

Weight Loss Minisode

Weight Loss Minisode

On this episode of the podcast, we talk about the algebra of weight loss, why you should know your timeline, and how food palatability affects your food choices. Visit us at macrosinc.net to enroll in...

6 Jul 202111min

How Fast Should I Lose Weight

How Fast Should I Lose Weight

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that ever...

5 Jul 202117min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
e24-podden
rss-borsmorgen-okonominyhetene
rss-penger-polser-og-politikk
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
utbytte
pengesnakk
liberal-halvtime
livet-pa-veien-med-jan-erik-larssen
lederpodden
rss-pa-konto
rss-politisk-preik
finansredaksjonen
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
rss-densannepodden
rss-impressions-2