Episode 19: From Surviving Hashimotos to a VIBRANT 2019 with Jana Bishop
I was introduced to Jana about a year ago through a mutual friend that sent me a text message saying, "my friend Jana has major thyroid issues and no one can seem to help her." Does that sound famil...
18 Des 20181h 4min
Episode 18: Diet and Health "Shaming" - What is it? How does it affect you? 5 steps to overcome it.
If you’re like most women, you’ve heard about “body shaming”, but have you heard of “Health or Diet Shaming??” Probably not, because I just made it up! But stick with me on today’s podcast episode! Th...
30 Nov 201837min
Episode 17: All About Autoimmune Disease - What is it, what causes it and what can I do about it?!
I’ve wanted to do this episode for a while, because I realized a while back that not only do autoimmune diseases impact a huge percentage of women, but it’s a term that we (both in the medical communi...
5 Nov 20181h 7min
Episode 16: How to Create REAL Change in Your Health - Give Yourself a Freaking Break
Even though I am super passionate about all of the PHYSICAL changes we make to nourish our bodies, there comes a point when we have to shift to the REAL work. I call it the REAL work, because without...
29 Okt 201820min
Episode 14: Finding Our Fertility with Kelsie Vallacqua
Today's show is very special and close to my heart, because by the end of the show you'll have some tools and opportunities that could easily be the difference between getting and staying pregnant and...
14 Sep 20181h 2min
Episode 12: How To Know What Thyroid Medication Is Best For You
Latest episode of The Health Uncensored Podcast
12 Sep 20181h 7min
Episode 13: My Favorite Food Blogs and Recipe Sources + A Few Extra Tips
Hey there ladies! Today one of my best friends reached out to me and asked me what my go-to food blogs were. I instantly knew this would be a topic I could talk for hours about and one that is request...
12 Sep 201836min
