episode 3: herstory for healing

episode 3: herstory for healing

Trigger/Content warning: sexual assault and child sexual abuse. Welcome to Sana, Sana Podcast—a feminist podcast that promotes healing and normalizes mental health with Adriana y Adriana. In this episode's Chillona Corner we practice a daily mantra: believe women/femmes/survivors——and gripe about Harvey Barfstein, and the disaster that is Kevin Spacey. The brilliant Pinqy Ring joins us for our Corazón a Corazón segment, reminding us the power of our own herstory, narratives and self-love for healing. Corazón a Corazón with Pinqy Ring: -pinqyring.com/ -Featured Songs: Herstory (Feat. Nikole); Phoenix -Follow Pinqy at @pinqyring on Twitter, @pinqy_ring on Instagram and Facebook at www.facebook.com/PinqyRing/ Links Colita de Rana Resources: -Mujeres Latinas en Acción: www.mujereslatinasenaccion.org -Rape Victim Advocates: www.rapevictimadvocates.org -“At the Dark End of the Street: Black Women, Rape, and Resistance--A -New History of the Civil Rights Movement from Rosa Parks to the Rise of Black Power” by Danielle McGuire -“Conquest: Sexual Violence and American Indian Genocide” by Andrea Smith -“10 Reasons Why Colonialism Strengthened Rape Culture In Latinx Communities” by Mala Muñoz https://everydayfeminism.com/2017/07/colonialism-latinx-rape-culture/ Thank you for tuning in to another episode of Sana, Sana Podcast written and co-hosted by Adriana and Adriana. Our theme song is by Alina Celeste (www.alinaceleste.com/) Our cover art features a photograph by Tanto Yensen. Join the conversation! Follow Sana, Sana on Twitter at @Sanasanapodcast, Facebook at www.facebook.com/SanaSanaPodcast/ send us love letters to sanasanapodcast@gmail.com Sana, Sana is a Despierta production, and is recorded at Full Circle Collective in the Bridgeport Art Center, in Chicago, Illinois. To learn more about Full Circle visit Fullcirclecollective.space.

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Episoder(17)

Episode 16: it's been a while...

Episode 16: it's been a while...

Ranitas, it's been a while! In this pandemic episode, Adriana, y Adriana check in with each other and their friend David, after a year away from the podcast. Sana, Sana Podcast is now available throu...

17 Apr 20211h 5min

episode 15: who's the queerest of them all?

episode 15: who's the queerest of them all?

Happy Pride Month ranitas! In this episode tocayas Adriana, y Adriana share what healing has looked like along their queer journeys. Sana, Sana Podcast is now available through iTunes and Google Podc...

8 Jun 20191h 15min

episode 14: corazón a corazón with the tocayas pt.2

episode 14: corazón a corazón with the tocayas pt.2

Welcome back ranitas! In episode 14, we close the loop on part 2 of a conversation we started last year, with a corazón a corazón with Adriana. Listen along as Adriana shares her journey recovering f...

18 Feb 201950min

episode 12: heal yourself, heal the collective

episode 12: heal yourself, heal the collective

Welcome back ranitas! In this episode of Sana, Sana Podcast the tocayas reflect on the last days of 2018, and we’re joined by organizer +community educator Roslyn Cecilia Sotero for a corazón a corazó...

30 Des 20181h 18min

episode 13: we all deserve to feel better

episode 13: we all deserve to feel better

Welcome back ranitas! Before 2018 ends, we sneaked in one more episode for your listening pleasure. We hope you enjoy this Corazón a Corazón with Rosemary Magaña, Latina therapist and social justice a...

30 Des 201850min

episode 11: corazón a corazón with the tocayas pt.1

episode 11: corazón a corazón with the tocayas pt.1

In this live-recorded episode, Adriana interviews Adriana about her journey in recovery from alcohol. This conversation is part 1 of 2, of a corazón a corazón with the tocayas. Links: Alcoholics Anon...

16 Des 20181h 5min

episode 10: back to basics

episode 10: back to basics

episode 10: back to basics by Sana, Sana Podcast

20 Nov 201838min

episode 9: fotos y recuerdos

episode 9: fotos y recuerdos

In this episode, the tocayas get together to celebrate 1 year of Sana, Sana Podcast, reflecting on the healing done along the way.

23 Okt 201853min

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