How to figure out how much time you actually have available

How to figure out how much time you actually have available

Send us Fan Mail We often think we have more time than we do. We don;t know how much time tasks, events and activities take up and as a result often get frustrated and demotivated when progress is slow and we can't get everything done we want to. What can I expect from this episode? In this episode I'll walk you trough and give you an example how you can figure out exactly how much time you actually have available. This is a simple exercise I would encourage anyone to do as th...

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Episoder(19)

How I prepare for the New Year

How I prepare for the New Year

Send us Fan Mail Christmas is over and the end of the year is approaching. This means it's time to reflect on the past year and make plans for the new year to come. What can I expect from this episod...

29 Des 202327min

6 Powerful questions to ask yourself to overcome procrastination

6 Powerful questions to ask yourself to overcome procrastination

Send us Fan Mail When you procrastinate non-stop, are stuck and can’t seem to overcome what is blocking you from moving forward, it really sucks. What’s holding you back could be a limiting belief or ...

5 Okt 202324min

My favourite productivity hacks and strategies right now

My favourite productivity hacks and strategies right now

Send us Fan Mail Right now there are four productivity hacks and tools I'm following that really make a difference to my productivity and getting shit done. Following those hacks and strategies help m...

6 Sep 202319min

How your brain is holding you back from getting what you want

How your brain is holding you back from getting what you want

Send us Fan Mail Ever wondered why you are sometimes feeling stuck and just can't make progress and break through the barriers you've placed in front of yourself? If so, this episode is for you. Once ...

26 Jun 202318min

I haven't hit my goal in time, but I feel and act like I have. Here's why

I haven't hit my goal in time, but I feel and act like I have. Here's why

Send us Fan Mail I love goal setting, but I love even more working towards a goal that is deeply aligned with me. But sometimes I set goals and I hit them and sometimes I don't or I simply need more t...

19 Jun 202337min

What worked well for me in April

What worked well for me in April

Send us Fan Mail Some months are rough and some are great. This time I'm just sharing what worked well for me this month. Often these are simple and subtle changes that can make all the difference and...

27 Apr 202319min

3 Ways to break down your goals into manageable chunks

3 Ways to break down your goals into manageable chunks

Send us Fan Mail Do your goals feel perhaps too big, overwhelming and out of reach? I felt like this with many of my goals for many years, but breaking them down into manageable chunks aka sub goals o...

4 Apr 202310min

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