Live Longer and Stronger: Avoiding Frailty with Dr. Linda Fried
WHOOP Podcast25 Jun 2025

Live Longer and Stronger: Avoiding Frailty with Dr. Linda Fried

This month, on the WHOOP Podcast Longevity Series, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo sits down with Dr. Linda Fried. Dr. Fried is a geriatrician, Dean of Columbia University’s Mailman School of Public Health, and Founder of Experience Corps, a nationwide volunteer program for adults over the age of 50 to become literacy tutors in elementary schools. Emily and Dr. Fried discuss the effects of frailty, how to prevent it, and ways to take control of the aging process....

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Episoder(374)

Nate Checketts, Rhone CEO, unveils new WHOOP gear and shares his views on technology

Nate Checketts, Rhone CEO, unveils new WHOOP gear and shares his views on technology

WHOOP and high-performance apparel brand Rhone have teamed up for an all-new drop of WHOOP clothing. Rhone CEO and Co-Founder Nate Checketts joins the WHOOP Podcast to discuss the partnership, his vie...

17 Jun 202037min

PGA Champion Justin Thomas on using disappointment to fuel success and how WHOOP helps him perform

PGA Champion Justin Thomas on using disappointment to fuel success and how WHOOP helps him perform

World No. 4 golfer Justin Thomas joins the WHOOP Podcast to talk about the highs and lows of his career, and how WHOOP helps him train, sleep and perform better. Justin discusses his upbringing and ho...

10 Jun 20201h 20min

Jennifer Jacobs shares tips and tricks for at-home workouts, improving recovery, and getting results

Jennifer Jacobs shares tips and tricks for at-home workouts, improving recovery, and getting results

Jennifer Jacobs is one of the world's most recognizable personal trainers. She is the founder of J Method Fitness, spent 3 years as an instructor for Peloton, and has been training people virtually fo...

3 Jun 202038min

Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success

Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success

Ryan Holiday is one of the most popular writers in the world and has authored bestsellers such as The Obstacle Is the Way, Ego Is the Enemy, and Stillness Is the Key. His books have become wildly succ...

27 Mai 202054min

The Story of WHOOP and the inspiration behind our mission to unlock human performance

The Story of WHOOP and the inspiration behind our mission to unlock human performance

The tables have been turned for this week’s podcast. Will Ahmed changes roles from host to guest as we share his discussion with NOBULL founders Michael Schaeffer and Marcus Wilson on their podcast, B...

20 Mai 202046min

PGA Tour winner and NCAA champion Dylan Frittelli discusses how WHOOP has helped him succeed in golf

PGA Tour winner and NCAA champion Dylan Frittelli discusses how WHOOP has helped him succeed in golf

Dylan Frittelli is one of the top golfers in the world and is coming off a strong rookie season on the PGA Tour in 2019. He joins Will Ahmed to share his story, what drives him, and how he uses WHOOP ...

13 Mai 202055min

Researchers Use WHOOP to Track COVID-19 Recovery Process

Researchers Use WHOOP to Track COVID-19 Recovery Process

WHOOP data continues to be used by doctors and researchers as they try and learn more about coronavirus. The Duke University COVID-19 Research Taskforce is putting WHOOP straps on coronavirus patients...

6 Mai 202028min

WHOOP members fighting COVID-19

WHOOP members fighting COVID-19

This week, we’re highlighting how WHOOP members are fighting the coronavirus pandemic. We’ve put together a compilation of interviews with people from across the country who’ve either been inflicted w...

29 Apr 202049min

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