Best of Bewildered: On Burnout and Reset
Bewildered25 Jun 2025

Best of Bewildered: On Burnout and Reset

Ever suffer from burnout? We certainly have, and we’re talking all about it on this “Best of” episode of Bewildered!

Burnout is something our culture doesn’t allow because it expects us to be productive non-stop. However, our wild natures require “wintering” periods where we rest and reset.

If you need to recover from burnout (or you want to preempt it), tune in for the full episode to hear our suggestions for getting ahead of burnout and resetting your body, mind, heart, and spirit.

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Episoder(128)

The Pull

The Pull

Have you ever had the sense of being pulled towards something...but you had no idea why? Martha and Ro call this mysterious feeling “the pull,” and they’re talking all about it in Episode 55 of BEWILD...

28 Jun 202349min

The Anxiety Files, Vol. 2: A Tiny Crunch of Fear

The Anxiety Files, Vol. 2: A Tiny Crunch of Fear

Anxiety in the culture—what exactly is going on there?  That's what Martha and Ro are trying to figure out in this special Anxiety Files episode of Bewildered. As a society we create structures to con...

14 Jun 202341min

The Anxiety Files, Vol. 1: Courage and Avoidance

The Anxiety Files, Vol. 1: Courage and Avoidance

Anxiety is like breathing for Martha and Rowan…maybe it is for you too? If so, you are sooo not alone! All over the world, anxiety is skyrocketing, and Martha and Ro are exploring this subject in dept...

31 Mai 20231h 3min

Not Getting Enough Done

Not Getting Enough Done

Most of us are plagued with the fear that we're not doing enough—it's practically the fuel our culture runs on. We're pressured to constantly do more and more, and we're taught that suffering is neces...

17 Mai 202352min

In Pursuit of Balance

In Pursuit of Balance

In this BeWild Files episode of Bewildered, Martha and Ro answer a question from listener Kathryn about how to live a balanced life each day instead of bouncing between extremes. While our culture dem...

3 Mai 202342min

Living Without a Script (Special episode!)

Living Without a Script (Special episode!)

Martha and Ro are doing something completely different for this episode of Bewildered, teaming up with their friends Eric Zimmer and Ginny Gay from The One You Feed podcast.  Tune in as they talk abou...

25 Apr 20231h

Nice Work If You Can Get It

Nice Work If You Can Get It

When it comes to the topic of jobs, the culture has a lot to say—and all of it is scary. There's a strict path we're expected to follow, which we've been led to believe is the only logical way. In thi...

19 Apr 202342min

How to Get Started

How to Get Started

In this episode of Bewildered, Martha and Ro answer a question from listener Josephine, who's trying to understand and overcome her resistance to doing things that are good for her. The culture tells ...

5 Apr 202346min

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