Ten Thousand Spoons
Some of us have plenty of energy to meet every cultural demand, but most of us have less. Enter Spoon Theory, Christine Miserandino’s brilliant analogy in which every action we take costs us a unit of...
3 Nov 202155min
Sleep For Your Life
Sleep: it’s not just for wimps and sissies. Until Martha and Ro dug into the topic of this podcast—the innocent little universal need for SLEEP—they didn't realize how much of a cultural minefield s...
20 Okt 20211h 11min
As Good As It Gets?
Why is it that sometimes when life looks most amazing, it often feels so…meh? Martha and Ro dig into the difference between a life that’s prescribed by culture, and one that we invent from our inner w...
22 Sep 202152min
Ghosting the Argument (Empty Boats)
In this episode Martha and Ro talk about the “ultimate spiritual lifehack” for dealing with other human beings. Conflict is everywhere, and you can’t win enough arguments to ever escape the culture of...
25 Aug 202147min
When They Don't Get You
In this episode, Ro and Martha talk about a disheartening phenomenon that can happen when you bring your truest truth into the world. Instead of positive or negative feedback, some people just won’t g...
4 Aug 20211h 1min
More Than Five Senses
Martha and Ro reveal that they’ve both had “coming out” moments as mystics: people who seek to commune with, unite with, and understand “the mystery.” Both have had many inexplicable experiences, and ...
5 Jul 20211h 3min
Brave Enough to be Weird
When a listener reports that this podcast allows her to “be more eccentrically myself," Martha and Ro dive into the topic of individual nonconformity. Going out into the world as your full and genuine...
26 Apr 20211h 3min
Getting Back on the Horse
Returning to activities that we’ve temporarily abandoned—due to, say, a global pandemic—brings a whole slew of challenges. Do we do things how we used to, even though we’ve changed fundamentally as pe...
21 Apr 20211h 2min
