EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

Carson Meyer, doula, certified nutrition consultant, and author of Growing Together, joins Dr. Rebecca Dekker for a conversation about reclaiming the sacred, intuitive, and evidence-based aspects of pregnancy, birth, and postpartum. Carson shares how she stepped into birth work at a young age, driven by a desire to transform a system that can leave parents disempowered and unsupported. She opens up about her own home birth experience, the spiritual preparation that carried her through, and the tools she now teaches others through her virtual Growing Together Circles. Together, Carson and Dr. Dekker discuss the importance of informed choice and the emotional, physical, and environmental foundations of holistic care. (04:57) Carson's Path to Becoming a Doula (07:24) Growing Together Circles and Virtual Doula Support (09:39) Carson's Home Birth Story (13:23) Holistic Practices for Pregnancy and Labor (17:33) Four Pillars of Postpartum Healing (21:15) Nourishment and Hydration During Postpartum (25:20) Environmental Health and Conscious Skincare (37:48) Advice for New Doulas on Avoiding Burnout Resources Explore Carson's work: carson-meyer.com Follow Carson on Instagram: @ccmeyer For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Episoder(412)

EBB 215 - Debunking Reproductive Health Myths with OB Hospitalist, Dr. Jennifer Lincoln

EBB 215 - Debunking Reproductive Health Myths with OB Hospitalist, Dr. Jennifer Lincoln

On today's podcast, we will be talking with board-certified OB-GYN, Dr. Jennifer Lincoln, about evidence-based information on reproductive health. Dr. Jennifer Lincoln (she/her) is a board-certified O...

9 Mar 202228min

EBB 214 - Supporting Pumping Parents in Lactation with IBCLC, Nichelle Clark

EBB 214 - Supporting Pumping Parents in Lactation with IBCLC, Nichelle Clark

On today's podcast, to celebrate IBCLC Day, we're going to highlight and talk with IBCLC Nichelle Clark about supporting pumping parents in lactation. Nichelle Clark (she/her) is an International Boar...

2 Mar 202245min

EBB 213 - Cultural Appropriation and Racial Healing in Birth Work with EBB Research Editor, Ihotu Ali

EBB 213 - Cultural Appropriation and Racial Healing in Birth Work with EBB Research Editor, Ihotu Ali

On today's podcast, we're talking with EBB's newest research editor and co-founder of the Minnesota Healing Justice Network, Ihotu Ali, about cultural appropriation and racial healing in birth work. I...

23 Feb 202250min

EBB 212 – A Rainbow Baby Birth Experience with EBB Childbirth Class Parents Kaya and Jess Tuchscherer

EBB 212 – A Rainbow Baby Birth Experience with EBB Childbirth Class Parents Kaya and Jess Tuchscherer

On today's podcast, we're going to talk with EBB Childbirth Class parents, Kaya and Jess Tuchscherer, about their double rainbow baby in giving birth after two prior losses. Kaya Tuchscherer (she/her...

16 Feb 202247min

EBB 211 - Supporting Expectant Families Through Birth and Lactation with Birth Doula and EBB Program Team Assistant, Rikki Jenkins

EBB 211 - Supporting Expectant Families Through Birth and Lactation with Birth Doula and EBB Program Team Assistant, Rikki Jenkins

On today's podcast, we're going to talk with birth doula and EBB's program team assistant, Rikki Jenkins about empowering expectant families through birth and lactation support. Rikki Jenkins, pronoun...

9 Feb 202230min

EBB 210 - Evidence on Warm Compresses and Hands-on vs. Hands-off for Protecting the Perineum

EBB 210 - Evidence on Warm Compresses and Hands-on vs. Hands-off for Protecting the Perineum

In this episode, we are continuing our series on protecting the perineum! In this episode, we will cover the evidence on using warm, wet compresses (i.e. washcloths) for lowering the risk of tears and...

2 Feb 202225min

EBB 209 - Providing Unbiased VBAC Access and Support with VBAC Facts® Founder, Jen Kamel

EBB 209 - Providing Unbiased VBAC Access and Support with VBAC Facts® Founder, Jen Kamel

On today's podcast, we're going to talk with Jen Kamel of VBAC Facts® about VBAC or vaginal birth after cesarean. As the founder and CEO of VBAC Facts®, Jen Kamel is an internationally recognized con...

26 Jan 202244min

EBB 208 - Advocating for Your Rights in Birth with EBB Childbirth Class Graduate, Cheyanne Saenz

EBB 208 - Advocating for Your Rights in Birth with EBB Childbirth Class Graduate, Cheyanne Saenz

On today's podcast, we're going to talk with EBB Childbirth Class graduate, Cheyanne Saenz, about advocating for her human rights during her birth experience. Cheyanne Saenz (she/her) is a fun, loving...

19 Jan 202253min

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