EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

EBB 362 - Doula Wisdom and Holistic Practices for Pregnancy and Postpartum with Carson Meyer, Doula and Author of Growing Together

Carson Meyer, doula, certified nutrition consultant, and author of Growing Together, joins Dr. Rebecca Dekker for a conversation about reclaiming the sacred, intuitive, and evidence-based aspects of pregnancy, birth, and postpartum. Carson shares how she stepped into birth work at a young age, driven by a desire to transform a system that can leave parents disempowered and unsupported. She opens up about her own home birth experience, the spiritual preparation that carried her through, and the tools she now teaches others through her virtual Growing Together Circles. Together, Carson and Dr. Dekker discuss the importance of informed choice and the emotional, physical, and environmental foundations of holistic care. (04:57) Carson's Path to Becoming a Doula (07:24) Growing Together Circles and Virtual Doula Support (09:39) Carson's Home Birth Story (13:23) Holistic Practices for Pregnancy and Labor (17:33) Four Pillars of Postpartum Healing (21:15) Nourishment and Hydration During Postpartum (25:20) Environmental Health and Conscious Skincare (37:48) Advice for New Doulas on Avoiding Burnout Resources Explore Carson's work: carson-meyer.com Follow Carson on Instagram: @ccmeyer For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Episoder(412)

EBB 207 - Gender-Affirming Birth Work and Education with Full Spectrum Doula and Childbirth Educator, Moss Froom

EBB 207 - Gender-Affirming Birth Work and Education with Full Spectrum Doula and Childbirth Educator, Moss Froom

On today's podcast, we're going to talk with non-binary doula and childbirth educator, Moss Froom, about gender-affirming birth work and education. Moss Froom (they/them), is a non-binary doula and ch...

12 Jan 202235min

EBB 206 - Evidence on Perineal Tears and the Importance of Avoiding Episiotomy with EBB Founder, Dr. Rebecca Dekker

EBB 206 - Evidence on Perineal Tears and the Importance of Avoiding Episiotomy with EBB Founder, Dr. Rebecca Dekker

In this episode, we are kicking off a new series on protecting the perineum - starting with the evidence on perineal tears and the importance of avoiding episiotomies. In this episode, we will cover t...

5 Jan 202233min

EBB 205 - End of Year Wrap Up (2021) with Team EBB

EBB 205 - End of Year Wrap Up (2021) with Team EBB

On today's podcast, we're going to talk with team members of Evidence Based Birth®, about a wrap-up of this past year and what our goals are for next year. We talk about our favorite team projects fo...

29 Des 202158min

EBB 204 - Refuting the Spread of Misinformation Online About COVID with Board Certified Physician, Dr. Stacy De-Lin

EBB 204 - Refuting the Spread of Misinformation Online About COVID with Board Certified Physician, Dr. Stacy De-Lin

On today's podcast, we're going to talk with board certified physician Dr. Stacy De-Lin about the spread of misinformation online about COVID, particularly COVID and pregnancy. Dr. Stacy De-Lin MD (s...

15 Des 202138min

EBB 202 - A Fast First-Time Birth Experience with EBB Childbirth Class Graduate, Hailey Grachico

EBB 202 - A Fast First-Time Birth Experience with EBB Childbirth Class Graduate, Hailey Grachico

On today's podcast we talk with Haley Grachico about her intense, fast birth experience at a freestanding birth center. Haley and her husband, Dr. Ismael, are graduates of the EBB Childbirth Class. Iz...

1 Des 202135min

EBB 201 - Bridging the Gap Between Evidence and Human Rights with Perinatal Nurse and Nurse Educator, Paula Richards

EBB 201 - Bridging the Gap Between Evidence and Human Rights with Perinatal Nurse and Nurse Educator, Paula Richards

On today's podcast we're going to talk with Paula Richards about advocacy work as a trauma-informed nurse educator. Paula Richards (she/her) is a perinatal nurse and nurse educator who likes to nerd ...

17 Nov 202156min

EBB 200 - Taking a Stand Against White Supremacy and Creating Solidarity in Birth Work with EBB Founder, Dr. Rebecca Dekker

EBB 200 - Taking a Stand Against White Supremacy and Creating Solidarity in Birth Work with EBB Founder, Dr. Rebecca Dekker

On today's episode, we celebrate our 200th episode on the Evidence Based Birth®podcast, where Ihotu Ali, EBB Research Associate, will be talking with our founder, Rebecca Dekker, about solidarity in b...

10 Nov 202156min

EBB 199 - Writing about Racism's Effects on Pregnancy and Birth Outcomes with EBB Research Associate, Ihotu Ali

EBB 199 - Writing about Racism's Effects on Pregnancy and Birth Outcomes with EBB Research Associate, Ihotu Ali

On today's podcast, we're going to talk with Ihotu Ali, MPH, who is writing about research on the effects of racism on pregnancy and birth outcomes. Ihotu ("love" in the Idoma language) (she/her) is a...

3 Nov 202137min

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