Ep. 477 Breaking the Silence: Abuse, Trauma & Healing with Eamon Dolan  | Trauma & Mental Health

Ep. 477 Breaking the Silence: Abuse, Trauma & Healing with Eamon Dolan | Trauma & Mental Health

I am honored to connect with Eamon Dolan today. Eamon is a book editor and is currently the Vice President and Executive Editor at Simon and Schuster. In our conversation, we discuss Eamon's book, The Power of Parting, where he explores the often-overlooked realities of abuse, shedding light on the lack of education and understanding of various types of abuse, including physical, sexual, psychological, and neglect. We explore the effects of shame, the silent conspiracy that surrounds abuse, and ways in which neuroplasticity and intentional parenting can help break generational cycles. We examine the effects of complex PTSD, adverse childhood experiences, and the connection between early trauma and physical ailments like autoimmune disorders, reproductive challenges, and digestive issues. We also reflect on our roles in childhood, how abuse shapes the developing brain, the dangers of gaslighting, and the traits of narcissistic personality disorder. In this candid and personal conversation, I share my childhood and what I witnessed while growing up with Eamon, hoping to offer clarity, comfort, and a sense of connection to anyone facing similar challenges. The Power of Parting is an essential read, particularly for those of us navigating the lasting effects of childhood abuse. IN THIS EPISODE, YOU WILL LEARN: The culture of silence surrounding abuse has led to many cases going unheard and unreported Neurological and psychological effects of abuse Humans are wired to form family bonds with strangers. How abusive and chaotic environments often become normalized for those living within them Why survivors of abuse need to reframe their family relationships Statistics on abuse survivors and the likelihood of breaking abuse cycles Traumatic stress disorder vs.PTSD? Gaslighting is not benign. How abused children tend to rationalize mistreatment, believing it comes from love Holding family members to the same standards as friends Breaking free from toxic relationships Bio: Eamon Dolan has worked as an editor at HarperCollins, Houghton Mifflin Harcourt, and Penguin Press. He is currently Vice President & Executive Editor at Simon & Schuster. He’s also a professional photographer whose work has been shown at the International Center of Photography and elsewhere. He lives in Brooklyn, New York. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia’s website Submit your questions to support@cynthiathurlow.com Connect with Eamon Dolan On Instagram Eamon’s book, The Power of Parting, can be bought from most good bookstores.

Episoder(689)

Ep. 544 Why Women Aren’t Getting the Care They Deserve – The Best Strategies to Advocate for Your Health with Meghan Rabbitt | Menopause & Health Advocacy

Ep. 544 Why Women Aren’t Getting the Care They Deserve – The Best Strategies to Advocate for Your Health with Meghan Rabbitt | Menopause & Health Advocacy

Today, I’m thrilled to welcome Meghan Rabbitt as my guest. Meghan is an award-winning journalist and the author of The New Rules of Women's Health: Your Guide to Thriving at Every Age. She specializes...

21 Jan 56min

BONUS: Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi

BONUS: Understanding Menopause: Hormonal Shifts in Women's Brains with Dr. Lisa Mosconi

I am delighted and honored to interview Dr. Lisa Mosconi today. She is an Associate Professor of Neuroscience in neurology and radiology at Cornell Medicine and Director of the Women's BRAIN Initiativ...

19 Jan 58min

Ep. 543 Osteoporosis Is Reversible – The Best Treatments You’re Not Hearing About with Dr. Doug Lucas | Menopause & Bone Health

Ep. 543 Osteoporosis Is Reversible – The Best Treatments You’re Not Hearing About with Dr. Doug Lucas | Menopause & Bone Health

I’m delighted to welcome Dr. Doug Lucas today for the second episode of a two-part masterclass on bone health. He is double board-certified as both an orthopedic surgeon and an osteoporosis specialist...

17 Jan 45min

Ep. 542 “Why Your Hair Is Thinning After 40” – The Shocking Truth About Menopause Hair Loss | Menopause & Hairloss

Ep. 542 “Why Your Hair Is Thinning After 40” – The Shocking Truth About Menopause Hair Loss | Menopause & Hairloss

Today, I answer the next round of listener questions, both from the podcast and those I’ve been asked to address more personally on YouTube. Join me for this episode, where we dive into an honest and...

15 Jan 21min

Ep. 541 Why Your Diet and Workouts Stopped Working – The Shocking Truth About Muscle Loss in Women with Linda Alexander | Menopause & Strength Training

Ep. 541 Why Your Diet and Workouts Stopped Working – The Shocking Truth About Muscle Loss in Women with Linda Alexander | Menopause & Strength Training

Today, I am honored to welcome my personal trainer, Linda Alexander, as my guest. Linda has been training middle-aged and older women almost exclusively for the last decade of the 40 years she has spe...

14 Jan 1h 6min

BONUS: Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry

BONUS: Diabetes Prevention, Treatment and the Role of Nutrition with Dr. Ken Berry

I am thrilled to have Dr. Ken Berry joining me on the podcast for the third time today. He was with me before on episodes 111 and 139. Dr. Berry is a physician, best-selling author, and passionate he...

12 Jan 1h 10min

Ep. 540 “Your Brain Needs Estrogen” – The Most Powerful Way to Protect Memory, Cognition & Longevity in Midlife with Dr. Kellyann Niotis  | Menopause & Brain Health

Ep. 540 “Your Brain Needs Estrogen” – The Most Powerful Way to Protect Memory, Cognition & Longevity in Midlife with Dr. Kellyann Niotis | Menopause & Brain Health

Today, I am thrilled to connect with Dr. Kellyann Niotis, a fellowship-trained preventive neurologist specializing in risk reduction strategies for neurodegenerative disorders. Dr. Niotis completed he...

10 Jan 1h 4min

Ep. 539 “Waking Up at 3AM Every Night?” – The Best Sleep Strategies for Women on HRT  | Menopause & Sleep

Ep. 539 “Waking Up at 3AM Every Night?” – The Best Sleep Strategies for Women on HRT | Menopause & Sleep

We have another Midlife Minute episode today, dedicated to a single theme, where I answer listener questions one at a time in a concise and focused format. Join me today as we dive into HRT and sleep...

8 Jan 16min

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