Triathlon diet on race week, increasing cadence in cycling and running, taking photos while training, and more!
This week we finally have no races on the calendar, so we focused on answering questions. We talked about using the bike trainer and troubleshooting shifting issues, the new Zwift Hub One, how many riders it takes to safely take (or share) the lane, stack height on triathlon bikes, taking photos while exercising, how we eat before a race, and more! To become a podcast supporter, as well as submit your own questions to the podcast, head over to ThatTriathlonLife.com Regarding cold feet...
16 Nov 202357min
Eric, Paula, and Nick all race Ironman Los Cabos 70.3 triathlon. Also, removing a derailleur for travel, and more!
This week we spend almost the whole episode hearing about our races at IM 70.3 Los Cabos. There was a lot to talk about, and a lot to learn, so we hope you enjoy it. After the race recaps we also answered a few questions. You can submit your own question, as well as become a podcast supporter by heading over to ThatTriathlonLife.com
9 Nov 20231h 14min
Triathlon swim cadence, cold weather running, treadmill quality, and more!
This week we get mentally prepared to all go race Ironman 70.3 Los Cabos in Mexico and answer your questions. Questions about remembering workouts, using carbon bikes on a stationary trainer, using a master swim spa for swim training, and more! To submit a question for the podcast, as well as become a podcast supporter, head over to ThatTriathlonLife.com
2 Nov 20231h 16min
Training for Extreme Triathlon, maintaining fitness during a forced break, how often you should replace your wetsuit, and more!
This week on That Triathlon Life podcast we get together to discuss your triathlon questions. Questions about how to cut your wetsuit to make it easier to take off in T1, how to approach little injuries and niggles, and more! To submit your own questions, as well as become a podcast supporter, head over to ThatTriathlonLife.com
26 Okt 202358min
Triathlon training variety, best smart trainer, self coaching, and more!
This week we are all together in Bend, recording in the same room! We start by talking a little about the Women's Ironman World Championships in Kona, Hawaii. After some Bike Tech with Eric we move onto your triathlon questions. Questions about visualizing the race, the advantages of different pedal systems, planning out a season with 70.3 world championships in December, recovery tools, and more! To submit your own question, as well as become a podcast supporter, head over to http://www...
19 Okt 20231h 26min
New Ironman Pro Race Series, Women's Ironman World Championships in Kona, addressing groin numbness on a triathlon bike, and more!
This week we start with some BREAKING NEWS: Ironman is starting its own Pro Race Series where $1.7 million will be allocated at the end of the series to the top ranking athletes. We then go on to make our predictions for Women's Ironman World Championships this weekend in Kona, and finally move on to your questions. Questions about 1x bike gearing, how to handle form degradation in the pool, heavy legs off the bike, and more! To submit your own question for the podcast, as well as become a ...
12 Okt 20231h 6min
Becoming a professional triathlete, Nick races Malibu Triathlon, how alcohol affects recovery, and more!
This week we start off by getting a recap of Nick's race at Malibu Triathlon, then do a TTL Spelling bee, and finally launch into your questions. Questions about alcohol, when to use or not use a wetsuit in a race, and a deep dive into what it takes to become a successful professional triathlete. To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com
5 Okt 20231h 9min
Paula wins the Ironman 70.3 Augusta triathlon, swim drafting, dropper posts, and more!
This week we start by hearing about Paula's second win of the year over in Augusta, Georgia. After her race recap, we go on to answer your questions. Questions about swim rests, swim drafting off of a zig zagging swimmer, training for bad weather, and more! To submit your own questions, as well as become a podcast supporter, head over to http://www.thattriathlonlife.com
28 Sep 20231h 7min
